# Sleep Guard vs SleepSafe

The clearest difference is rating: Sleep Guard at 5.0 against SleepSafe's 4.5. Sleep Guard also leads on in-app purchases (none vs 2). SleepSafe's advantage is ratings volume (12 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SleepSafe sells 2 in-app purchases, starting at $6.99 per month. Sleep Guard asks for nothing beyond the download.

Sleep Guard holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: SleepSafe has 12 ratings behind it against 1, so its average is the more settled of the two.

Sleep Guard ships an update every 3 weeks, SleepSafe every 2 weeks. The most recent releases landed on November 3, 2026 and November 7, 2026 respectively.

## The numbers

| Metric | Sleep Guard | SleepSafe |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleep-guard/id6444267402/reviews)** | [4.5 (12 ratings)](https://appshunter.io/ios/app/sleepsafe-nightmare-relief/id6470836919/reviews) |
| Number of ratings | 1 | **12** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | **Free** | Freemium |
| Size | 1 MB | 58 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Joshua Pusch](https://appshunter.io/developer/1653472745) | [Oliver Lerstøl Hebnes](https://appshunter.io/developer/1714300498) |

## What reviewers say

### Sleep Guard

[App page](https://appshunter.io/ios/app/sleep-guard/id6444267402)

Precisely track your sleep without needing a smartwatch. Utilize guided breathing exercises to fall asleep and gain visual insights into your sleep patterns. Synchronize your data with Apple Health and export it for further analysis.

**Highlights:** Precise sleep tracking, Guided breathing exercises, Visual sleep insights, Apple Health synchronization, CSV data export

**In-app purchases:** none


### SleepSafe

[App page](https://appshunter.io/ios/app/sleepsafe-nightmare-relief/id6470836919)

This app uses your Apple Watch to detect nightmares and night terrors in real-time, gently guiding you back to sleep with haptic feedback. It also offers sleep analysis, a sleep talking recorder, and insights into stress and anxiety.

**Highlights:** Real-time nightmare detection, Gentle haptic interventions, Sleep talking recorder, Comprehensive sleep analysis, Personalized sleep score, Stress & anxiety insights

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $6.99 | per month |
| Yearly Premium | $44.99 | per year |


## Frequently asked questions

### Is Sleep Guard free?

Sleep Guard is free to download, with no in-app purchases.

### Is SleepSafe free?

SleepSafe is free to download, with in-app purchases available.

### Which has better reviews, Sleep Guard or SleepSafe?

Sleep Guard is rated higher. Sleep Guard averages 5.0 out of 5 from 1 ratings, while SleepSafe averages 4.5 from 12 ratings.

### Do Sleep Guard or SleepSafe have ads?

Neither Sleep Guard nor SleepSafe shows ads.

### Which is updated more often, Sleep Guard or SleepSafe?

Sleep Guard ships an update every 3 weeks, and SleepSafe every 2 weeks. Most recently, Sleep Guard was updated on November 3, 2026 and SleepSafe on November 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*