# Weight Lifting vs Overload

The clearest difference is in-app purchases: Overload at none against Weight Lifting's 3. Overload also leads on update cadence (weekly vs every 3 weeks) and review sentiment (78% vs 67%). Weight Lifting's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Weight Lifting sells 3 in-app purchases, starting at $4.99 per 7 days. Overload asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.7 for Weight Lifting against 4.7 for Overload. Both are backed by a comparable volume of ratings — 34 and 12 respectively. Written reviews are what separate them: 67% of Weight Lifting's written reviews are positive against 78% of Overload's.

Weight Lifting ships an update every 3 weeks, Overload weekly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Weight Lifting | Overload |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (34 ratings)](https://appshunter.io/ios/app/weight-lifting-tracker/id6444267909/reviews)** | [4.7 (12 ratings)](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306/reviews) |
| Number of ratings | **34** | 12 |
| Positive reviews | 66.7% of reviews | **77.8% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 29 MB | 1 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Owen Schick](https://appshunter.io/developer/1533526203) | [Andronick Martusheff](https://appshunter.io/developer/1708825889) |

## What reviewers say

### Weight Lifting

[App page](https://appshunter.io/ios/app/weight-lifting-tracker/id6444267909)

Log your gym workouts and track strength gains with a digital calendar. Plan routines, input exercises, sets, reps, and weight, and visualize your progress over time. Ideal for all fitness levels aiming to achieve their goals.

**Highlights:** Gym log calendar, Workout planning, Strength gain tracking, Exercise, set, rep, weight input, Progress visualization, User-friendly interface

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week Subscription | $4.99 | per 7 days |
| 1 Month Subscription | $12.99 | per month |
| Unlock All 1 Year Subscription | $49.99 | per year |


### Overload

[App page](https://appshunter.io/ios/app/overload-workout-tracker/id6467568306)

This app helps you track your weightlifting progress by logging sets, reps, and bodyweight exercises. It provides insights into your performance compared to previous workouts, allowing for a personalized and efficient training experience without unnecessary features.

**Highlights:** Log sets and reps, Track bodyweight exercises, Compare to previous sets, Customizable features, Zero-fluff interface

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Weight Lifting free?

Weight Lifting is free to download, with in-app purchases available.

### Is Overload free?

Overload is free to download, with no in-app purchases.

### Which has better reviews, Weight Lifting or Overload?

Weight Lifting is rated higher. Weight Lifting averages 4.7 out of 5 from 34 ratings, while Overload averages 4.7 from 12 ratings.

### Do Weight Lifting or Overload have ads?

Neither Weight Lifting nor Overload shows ads.

### Which is updated more often, Weight Lifting or Overload?

Weight Lifting ships an update every 3 weeks, and Overload weekly. Most recently, Weight Lifting was updated on November 3, 2026 and Overload on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*