# Mental vs 60 Second Workouts

Mental and 60 Second Workouts both sit at 4.8 stars, but that hides the real split: 100% of 60 Second Workouts's written reviews are positive against 74% of Mental's. Mental's advantage is ratings volume (2.8K vs 5) and update cadence (fortnightly vs every 2 months). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Mental sells 9 in-app purchases, starting at $29.99 per year and 60 Second Workouts sells 6 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

60 Second Workouts holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Mental has 2.8K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 74% of Mental's written reviews are positive against 100% of 60 Second Workouts's.

Mental ships an update fortnightly, 60 Second Workouts every 2 months. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Mental | 60 Second Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (2.8K ratings)](https://appshunter.io/ios/app/mental-daily-training-for-men/id6444276517/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/60-second-workouts/id6480327796/reviews)** |
| Number of ratings | **2.8K** | 5 |
| Positive reviews | 74.1% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free with in-app purchases | Freemium |
| Size | 108 MB | 69 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 9+ | 4+ |
| Developer | [Dig Deep](https://appshunter.io/developer/1633326731) | [Active In Tech, LLC](https://appshunter.io/developer/1738714361) |

## What reviewers say

### Mental

[App page](https://appshunter.io/ios/app/mental-daily-training-for-men/id6444276517)

This AI-powered therapy and self-improvement app helps users overcome stress, build confidence, and unlock their potential. It offers 24/7 AI therapy sessions, daily motivational tools, and science-based training protocols for various life challenges.

**Highlights:** 24/7 AI therapy sessions, Daily motivational audio, AI-generated journaling prompts, Guided cold shower training, Physical and mindset training protocols, Focus and sleep enhancement tools, Audiobook summaries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mental Pro | $29.99 | per year |
| Mental Pro | $39.99 | per year |
| Mental Pro | $39.99 | per year |
| Mental Pro | $49.99 | per year |
| Mental Pro | $49.99 | per year |
| Mental Pro | $59.99 | per year |
| Mental Pro | $59.99 | per year |
| Mental Pro | $69.99 | per year |
| Mental Pro | $69.99 | per year |

**What reviewers like**

- 🚀 Highly recommended
- 👍 Fantastic app for mental health
- 🤩 Life-changing
- 💪 Builds discipline and resilience
- 🧠 Helpful for managing stress and anxiety

**What reviewers complain about**

- 🐛 App not working/freezing issues
- 💰 Expensive subscription
- 💰 Charges without warning
- 🤔 Lack of flexibility in payment options
- 🤔 Repetitive content

**Reported bugs**

- App freezing/not loading
- Issues with recording activities
- Subscription charges without warning

**Requested features**

- More female-focused content
- Ability to track cold showers done outside the app
- Improved camera support for push-up challenges
- Monthly payment option


### 60 Second Workouts

[App page](https://appshunter.io/ios/app/60-second-workouts/id6480327796)

This app offers quick, guided exercises designed to fit into busy schedules. Transform short breaks into meaningful health improvements with 1-minute micro-workouts that can be done anywhere, anytime. It provides tailored training tracks and smart reminders to help you stay active.

**Highlights:** 1-minute micro workouts, Video-guided exercises, Customizable training tracks, Smart calendar reminders, Workout modifications, Targeted extra sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Monthly Subscritpion | $5.99 | per month |
| Yearly Premium | $36.00 | per year |
| Thank You Gift | $4.99 | one-time |
| Supporter Level | $9.99 | one-time |
| Champion Supporter | $24.99 | one-time |


## Frequently asked questions

### Is Mental free?

Mental is free to download, with in-app purchases available.

### Is 60 Second Workouts free?

60 Second Workouts is free to download, with in-app purchases available.

### Which has better reviews, Mental or 60 Second Workouts?

60 Second Workouts is rated higher. Mental averages 4.8 out of 5 from 2.8K ratings, while 60 Second Workouts averages 5.0 from 5 ratings.

### Do Mental or 60 Second Workouts have ads?

Neither Mental nor 60 Second Workouts shows ads.

### Which is updated more often, Mental or 60 Second Workouts?

Mental ships an update fortnightly, and 60 Second Workouts every 2 months. Most recently, Mental was updated on October 24, 2026 and 60 Second Workouts on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*