# Body Boost App vs TWM

The clearest difference is in-app purchases: TWM at none against Body Boost App's 1. TWM also leads on update cadence (every 9 days vs every 5 weeks). Body Boost App's advantage is iOS requirement (11.0 vs 15.1). On price, ads and device support there is nothing between them.

Both are free to download. Body Boost App sells 1 one-off in-app purchase. TWM asks for nothing beyond the download.

Body Boost App ships an update every 5 weeks, TWM every 9 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Body Boost App | TWM |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 28 MB | 66 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Body Boost](https://appshunter.io/developer/1653592461) | [BODYTIME](https://appshunter.io/developer/1359138499) |

## What reviewers say

### Body Boost App

[App page](https://appshunter.io/ios/app/body-boost-app/id6444287197)

Get personalized workout and meal plans from expert coaches. Achieve your fitness goals, whether it's building muscle or losing fat, with tailored programs that adapt to your progress and dietary needs. Connect with your coaches and a supportive community for daily guidance.

**Highlights:** Personalized training programs, Customized meal plans, Weekly grocery lists, Progress tracking, Exclusive community access, Direct coach chat

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Musculation & Nutrition | $399.99 | one-time |


### TWM

[App page](https://appshunter.io/ios/app/twm-train-with-me/id6756196264)

**In-app purchases:** none


## Frequently asked questions

### Is Body Boost App free?

Body Boost App is free to download, with in-app purchases available.

### Is TWM free?

TWM is free to download, with no in-app purchases.

### Do Body Boost App or TWM have ads?

Neither Body Boost App nor TWM shows ads.

### Which is updated more often, Body Boost App or TWM?

Body Boost App ships an update every 5 weeks, and TWM every 9 days. Most recently, Body Boost App was updated on November 3, 2026 and TWM on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*