# Psyhelp vs Breamk

The clearest difference is ads: Breamk at none against Psyhelp's shown. Psyhelp's advantage is review sentiment (100% vs 82%). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Psyhelp sells 22 in-app purchases, starting at $3.99 per 7 days and Breamk sells 5 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Psyhelp ships an update every 3 days, Breamk every 4 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Psyhelp | Breamk |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (16 ratings)](https://appshunter.io/ios/app/psyhelp-self-therapy-and-stress/id6444294927/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | **100.0% of reviews** | 81.8% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 4 days |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 114 MB | 50 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Hacktika SAS FRANCE](https://appshunter.io/developer/1623156744) | [Hypnovation Group](https://appshunter.io/developer/1624551052) |

## What reviewers say

### Psyhelp

[App page](https://appshunter.io/ios/app/psyhelp-self-therapy-and-stress/id6444294927)

This app offers self-therapy tools, mindfulness exercises, and guided meditations to help users manage stress, anxiety, and improve emotional well-being. It includes daily journaling, mood tracking, psychology tests, and educational content based on CBT and ACT principles.

**Highlights:** Self-therapy plans, Daily meditations, Journaling and mood check-ins, Psychology tests, Mindfulness guide videos, Motivational quotes, Breathing and relaxation tools

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (22)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly PyHelp Premium | $3.99 | per 7 days |
| Personalized plan - Monthly | $7.99 | per month |
| Personalized plan - Monthly | $8.99 | per month |
| Personalized plan - Monthly | $17.99 | per month |
| Psyhelp Premium | $29.99 | per year |
| $19.99(worth $34.99)/Month | $34.99 | per month |
| Yearly Premium Account | $34.99 | per year |
| Psyhelp Premium | $38.99 | per year |
| Psyhelp Premium | $44.99 | per year |
| Psyhelp Premium | $49.99 | per year |
| Psyhelp Premium | $59.99 | per year |
| Psyhelp Premium | $59.99 | per 3 months |
| Psyhelp Premium Annuel | $59.99 | per year |
| Yearly Subscription | $59.99 | per year |
| Yearly Premium Account | $59.99 | per year |
| Psyhelp Premium | $69.99 | per year |
| Psyhelp Premium | $72.99 | per year |
| Regain Your Confidence | $12.99 | one-time |
| Self-therapy program | $39.99 | one-time |
| Managing emotions | $39.99 | one-time |
| Julien's program 4 | $39.99 | one-time |
| Julien's program 3 | $39.99 | one-time |


### Breamk

[App page](https://appshunter.io/ios/app/breamk/id6476298188)

This mental wellness assistant offers AI-powered self-hypnosis programs to combat stress, anxiety, insomnia, and more. It also helps with personal transformation goals like improved performance, weight loss, and confidence. Experience noticeable changes within days.

**Highlights:** AI-powered personalized hypnosis programs, Combat stress, anxiety, and insomnia, Achieve personal transformation goals, Over 120 professional-designed hypnosis sessions, Track progress and see results quickly, Integrates hypnosis, brief therapy, and CBT

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Abonnement mensuel -20% | $6.99 | per month |
| Abonnement mensuel | $8.90 | per month |
| Abonnement mensuel | $8.99 | per month |
| Abonnement annuel | $89.90 | per year |
| Accès à vie | $229.99 | one-time |


## Frequently asked questions

### Is Psyhelp free?

Psyhelp is free to download, with in-app purchases available.

### Is Breamk free?

Breamk is free to download, with in-app purchases available.

### Do Psyhelp or Breamk have ads?

Psyhelp shows ads; Breamk does not.

### Which is updated more often, Psyhelp or Breamk?

Psyhelp ships an update every 3 days, and Breamk every 4 days. Most recently, Psyhelp was updated on October 24, 2026 and Breamk on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*