# BulletProof For BJJ vs FlowJitsu

The clearest difference is review sentiment: BulletProof For BJJ at 75% against FlowJitsu's 0%. BulletProof For BJJ also leads on rating (4.3 vs 4.1) and ratings volume (34 vs 9). FlowJitsu's advantage is in-app purchases (none vs 3) and update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. BulletProof For BJJ sells 3 in-app purchases, starting at $14.99 per 7 days. FlowJitsu asks for nothing beyond the download.

BulletProof For BJJ holds the better App Store score, 4.3 against 4.1. Both are backed by a comparable volume of ratings — 34 and 9 respectively. Written reviews point the same way: 75% of BulletProof For BJJ's written reviews are positive against 0% of FlowJitsu's.

BulletProof For BJJ ships an update every 2 weeks, FlowJitsu every 5 days. The most recent releases landed on October 16, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | BulletProof For BJJ | FlowJitsu |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (34 ratings)](https://appshunter.io/ios/app/bulletproof-for-bjj/id6444311790/reviews)** | [4.1 (9 ratings)](https://appshunter.io/ios/app/flowjitsu/id6757253111/reviews) |
| Number of ratings | **34** | 9 |
| Positive reviews | **75.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 126 MB | 69 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Bulletproof For BJJ pty ltd](https://appshunter.io/developer/1653767943) | [Jeremiah Parrack](https://appshunter.io/developer/1376363500) |

## What reviewers say

### BulletProof For BJJ

[App page](https://appshunter.io/ios/app/bulletproof-for-bjj/id6444311790)

Build a stronger, more mobile body for Brazilian Jiu-Jitsu. This app offers structured programs to reduce injuries, improve performance, and track your training. Get expert guidance and connect with a community of grapplers.

**Highlights:** BJJ strength and power building, Target common injury hotspots, Unlock new ranges of motion, Reduce pain and improve mobility, Track all training in one app, Step-by-step instructional videos, Expert coaching support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dev Subcription | $14.99 | per 7 days |
| Monthly | $19.00 | per month |
| Annual | $179.99 | per year |


### FlowJitsu

[App page](https://appshunter.io/ios/app/flowjitsu/id6757253111)

Log your Brazilian Jiu-Jitsu training sessions, including techniques, drills, and live rolling. Monitor your progress with detailed analytics and build a personal technique library. Track your journey through the belt system to train smarter.

**Highlights:** Log training sessions, Track techniques and drills, Monitor progress with analytics, Build technique library, Follow belt progression, Actionable mat time insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is BulletProof For BJJ free?

BulletProof For BJJ is free to download, with in-app purchases available.

### Is FlowJitsu free?

FlowJitsu is free to download, with no in-app purchases.

### Which has better reviews, BulletProof For BJJ or FlowJitsu?

BulletProof For BJJ is rated higher. BulletProof For BJJ averages 4.3 out of 5 from 34 ratings, while FlowJitsu averages 4.1 from 9 ratings.

### Do BulletProof For BJJ or FlowJitsu have ads?

Neither BulletProof For BJJ nor FlowJitsu shows ads.

### Which is updated more often, BulletProof For BJJ or FlowJitsu?

BulletProof For BJJ ships an update every 2 weeks, and FlowJitsu every 5 days. Most recently, BulletProof For BJJ was updated on October 16, 2026 and FlowJitsu on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*