# TK vs Tempo

The clearest difference is in-app purchases: TK at none against Tempo's 1. TK also leads on iOS requirement (16.0 vs 26.0). Tempo's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. Tempo sells 1 one-off in-app purchase. TK asks for nothing beyond the download.

TK ships an update every 2 months, Tempo every 3 weeks. The most recent releases landed on September 30, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | TK | Tempo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (6 ratings)](https://appshunter.io/ios/app/tk-coach/id6444313653/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 51.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 68 MB | 3 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Techniker Krankenkasse (TK)](https://appshunter.io/developer/355493231) | [Ole Luhrs](https://appshunter.io/developer/1880446879) |

## What reviewers say

### TK

[App page](https://appshunter.io/ios/app/tk-coach/id6444313653)

Achieve all-round wellbeing with personalized plans for fitness, nutrition, and relaxation. Set goals, track progress with self-tests, and receive motivating tips and recipe suggestions. Integrates with smartwatches for a holistic health overview.

**Highlights:** Personalized coaching plans, Fitness exercises and audio coaching, Extensive recipe database, Meditation and mindfulness exercises, Smartwatch and fitness tracker integration, Progress tracking and self-tests

**In-app purchases:** none


### Tempo

[App page](https://appshunter.io/ios/app/tempo/id6759840947)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Temp Premium | $0.99 | one-time |


## Frequently asked questions

### Is TK free?

TK is free to download, with no in-app purchases.

### Is Tempo free?

Tempo is free to download, with in-app purchases available.

### Do TK or Tempo have ads?

Neither TK nor Tempo shows ads.

### Which is updated more often, TK or Tempo?

TK ships an update every 2 months, and Tempo every 3 weeks. Most recently, TK was updated on September 30, 2026 and Tempo on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*