# TK vs Kalinio

The clearest difference is in-app purchases: TK at none against Kalinio's 2. Kalinio's advantage is update cadence (daily vs every 2 months) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Kalinio sells 2 in-app purchases, starting at $4.99 per month. TK asks for nothing beyond the download.

TK ships an update every 2 months, Kalinio daily. The most recent releases landed on October 15, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | TK | Kalinio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (6 ratings)](https://appshunter.io/ios/app/tk-coach/id6444313653/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 51.9% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Daily** |
| Monetization | Free | — |
| Size | 68 MB | 52 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Techniker Krankenkasse (TK)](https://appshunter.io/developer/355493231) | [Arno Thorsten Muller-Heinemann](https://appshunter.io/developer/6793023843) |

## What reviewers say

### TK

[App page](https://appshunter.io/ios/app/tk-coach/id6444313653)

Achieve all-round wellbeing with personalized plans for fitness, nutrition, and relaxation. Set goals, track progress with self-tests, and receive motivating tips and recipe suggestions. Integrates with smartwatches for a holistic health overview.

**Highlights:** Personalized coaching plans, Fitness exercises and audio coaching, Extensive recipe database, Meditation and mindfulness exercises, Smartwatch and fitness tracker integration, Progress tracking and self-tests

**In-app purchases:** none


### Kalinio

[App page](https://appshunter.io/ios/app/kalinio/id6793023841)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monatsabo | $4.99 | per month |
| Jahresabo | $44.99 | per year |


## Frequently asked questions

### Is TK free?

TK is free to download, with no in-app purchases.

### Is Kalinio free?

Kalinio is free to download, with in-app purchases available.

### Do TK or Kalinio have ads?

Neither TK nor Kalinio shows ads.

### Which is updated more often, TK or Kalinio?

TK ships an update every 2 months, and Kalinio daily. Most recently, TK was updated on October 15, 2026 and Kalinio on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*