# Sole Dynamix vs Roam Insoles

The clearest difference is update cadence: Roam Insoles at every 6 weeks against Sole Dynamix's every 3 months. Sole Dynamix's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sole Dynamix ships an update every 3 months, Roam Insoles every 6 weeks. The most recent releases landed on October 27, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Sole Dynamix | Roam Insoles |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 weeks** |
| Size | 129 MB | 72 MB |
| Requires iOS | **15.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [TechMed 3D](https://appshunter.io/developer/964196047) | [Forward Motion](https://appshunter.io/developer/1072691595) |

## What reviewers say

### Sole Dynamix

[App page](https://appshunter.io/ios/app/sole-dynamix/id6444317946)

**Features:** macOS Compatibility

**In-app purchases:** none


### Roam Insoles

[App page](https://appshunter.io/ios/app/roam-insoles/id6478983535)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sole Dynamix free?

Sole Dynamix is free to download, with no in-app purchases.

### Is Roam Insoles free?

Roam Insoles is free to download, with no in-app purchases.

### Do Sole Dynamix or Roam Insoles have ads?

Neither Sole Dynamix nor Roam Insoles shows ads.

### Which is updated more often, Sole Dynamix or Roam Insoles?

Sole Dynamix ships an update every 3 months, and Roam Insoles every 6 weeks. Most recently, Sole Dynamix was updated on October 27, 2026 and Roam Insoles on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*