# HIIT West Hampstead vs Nutrient Nudge

The clearest difference is update cadence: Nutrient Nudge at every 2 weeks against HIIT West Hampstead's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HIIT West Hampstead ships an update every 2 months, Nutrient Nudge every 2 weeks. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | HIIT West Hampstead | Nutrient Nudge |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 31 MB | 47 MB |
| Requires iOS | 15.6 | **15.1** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [HNP Fitness Limited](https://appshunter.io/developer/1653949961) | [Zach Stone](https://appshunter.io/developer/1871475384) |

## What reviewers say

### HIIT West Hampstead

[App page](https://appshunter.io/ios/app/hiit-west-hampstead/id6444336422)

Easily book fitness classes and manage your gym experience on the go. Make reservations, join waitlists, purchase class packages, and check your membership status all from your device.

**Highlights:** Book classes, Manage reservations, Join waitlists, Purchase class packages, Check profile and membership, View latest products and services

**Features:** macOS Compatibility

**In-app purchases:** none


### Nutrient Nudge

[App page](https://appshunter.io/ios/app/nutrient-nudge/id6762465531)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT West Hampstead free?

HIIT West Hampstead is free to download, with no in-app purchases.

### Is Nutrient Nudge free?

Nutrient Nudge is free to download, with no in-app purchases.

### Do HIIT West Hampstead or Nutrient Nudge have ads?

Neither HIIT West Hampstead nor Nutrient Nudge shows ads.

### Which is updated more often, HIIT West Hampstead or Nutrient Nudge?

HIIT West Hampstead ships an update every 2 months, and Nutrient Nudge every 2 weeks. Most recently, HIIT West Hampstead was updated on November 3, 2026 and Nutrient Nudge on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*