# Mind The Sip vs Transform40 Coaching

Mind The Sip and Transform40 Coaching are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Mind The Sip sells 3 in-app purchases, starting at $9.99 per month and Transform40 Coaching sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

Mind The Sip ships an update every 6 weeks, Transform40 Coaching every 3 months. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Mind The Sip | Transform40 Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/mind-the-sip/id6444338849/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 3 months |
| Monetization | Freemium | — |
| Size | 84 MB | 52 MB |
| Requires iOS | 15 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Mind The Sip PTY LTD](https://appshunter.io/developer/1653958938) | [BODIES BY TJ PTY LTD](https://appshunter.io/developer/1415151504) |

## What reviewers say

### Mind The Sip

[App page](https://appshunter.io/ios/app/mind-the-sip/id6444338849)

This app helps users reduce alcohol consumption through daily accountability, tracking of alcohol-free days, and insights into drinks, calories, and money saved. It offers resources, a private community, and personalized support to foster mindful drinking habits.

**Highlights:** Daily accountability messaging, Alcohol-free day streak tracking, Home screen metrics (drinks, calories, money saved), Comprehensive calendar with drink calculator, Personalized accountability for events, Curated resources for alcohol reduction, Private community forum

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $9.99 | per month |
| Quarterly Subscription | $19.99 | per 3 months |
| Annually Subscription | $59.99 | per year |


### Transform40 Coaching

[App page](https://appshunter.io/ios/app/transform40-coaching/id6451001631)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $99.99 | per month |


## Frequently asked questions

### Is Mind The Sip free?

Mind The Sip is free to download, with in-app purchases available.

### Is Transform40 Coaching free?

Transform40 Coaching is free to download, with in-app purchases available.

### Do Mind The Sip or Transform40 Coaching have ads?

Neither Mind The Sip nor Transform40 Coaching shows ads.

### Which is updated more often, Mind The Sip or Transform40 Coaching?

Mind The Sip ships an update every 6 weeks, and Transform40 Coaching every 3 months. Most recently, Mind The Sip was updated on September 30, 2026 and Transform40 Coaching on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*