# WorkoutPulse | Tabata Timer vs liftyourselfup

The clearest difference is update cadence: WorkoutPulse | Tabata Timer at every 2 weeks against liftyourselfup's every 2 months. liftyourselfup's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WorkoutPulse | Tabata Timer ships an update every 2 weeks, liftyourselfup every 2 months. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | WorkoutPulse | Tabata Timer | liftyourselfup |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (5 ratings)](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 2 MB | 76 MB |
| Requires iOS | 16.2 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Leon Grimmeisen](https://appshunter.io/developer/1654025400) | [Marco Rainer Lampe](https://appshunter.io/developer/1887888779) |

## What reviewers say

### WorkoutPulse | Tabata Timer

[App page](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524)

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

**Highlights:** Customizable interval timer, Dedicated Tabata and HIIT modes, Workout planner and saver, Exercise progress tracker, Suitable for home workouts, Workout log

**Features:** macOS Compatibility

**In-app purchases:** none


### liftyourselfup

[App page](https://appshunter.io/ios/app/liftyourselfup-lol/id6761124961)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WorkoutPulse | Tabata Timer free?

WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.

### Is liftyourselfup free?

liftyourselfup is free to download, with no in-app purchases.

### Do WorkoutPulse | Tabata Timer or liftyourselfup have ads?

Neither WorkoutPulse | Tabata Timer nor liftyourselfup shows ads.

### Which is updated more often, WorkoutPulse | Tabata Timer or liftyourselfup?

WorkoutPulse | Tabata Timer ships an update every 2 weeks, and liftyourselfup every 2 months. Most recently, WorkoutPulse | Tabata Timer was updated on October 24, 2026 and liftyourselfup on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*