# WorkoutPulse | Tabata Timer vs The Lift Log

The clearest difference is update cadence: The Lift Log at every 4 days against WorkoutPulse | Tabata Timer's every 2 weeks. The Lift Log also leads on rating (5.0 vs 4.8) and device support (3 vs 1). WorkoutPulse | Tabata Timer's advantage is ratings volume (5 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Lift Log holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: WorkoutPulse | Tabata Timer has 5 ratings behind it against 1, so its average is the more settled of the two.

WorkoutPulse | Tabata Timer ships an update every 2 weeks, The Lift Log every 4 days. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | WorkoutPulse | Tabata Timer | The Lift Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (5 ratings)](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/the-lift-log/id6761968056/reviews)** |
| Number of ratings | **5** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free | Free |
| Size | 2 MB | 10 MB |
| Requires iOS | **16.2** | 16.6 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Leon Grimmeisen](https://appshunter.io/developer/1654025400) | [Paul Jonas II](https://appshunter.io/developer/925772200) |

## What reviewers say

### WorkoutPulse | Tabata Timer

[App page](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524)

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

**Highlights:** Customizable interval timer, Dedicated Tabata and HIIT modes, Workout planner and saver, Exercise progress tracker, Suitable for home workouts, Workout log

**Features:** macOS Compatibility

**In-app purchases:** none


### The Lift Log

[App page](https://appshunter.io/ios/app/the-lift-log/id6761968056)

This workout tracker allows you to log strength and cardio exercises quickly with oversized controls. It features an AI workout generator, voice logging, and guided protocols to help you progress. Track your achievements with detailed charts and a muscle group heatmap.

**Highlights:** Log strength and cardio workouts, AI-powered workout generator, Voice logging for workouts, Guided workout protocols, Progress tracking with charts, Muscle group heatmap, Offline functionality

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is WorkoutPulse | Tabata Timer free?

WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.

### Is The Lift Log free?

The Lift Log is free to download, with no in-app purchases.

### Which has better reviews, WorkoutPulse | Tabata Timer or The Lift Log?

The Lift Log is rated higher. WorkoutPulse | Tabata Timer averages 4.8 out of 5 from 5 ratings, while The Lift Log averages 5.0 from 1 ratings.

### Do WorkoutPulse | Tabata Timer or The Lift Log have ads?

Neither WorkoutPulse | Tabata Timer nor The Lift Log shows ads.

### Which is updated more often, WorkoutPulse | Tabata Timer or The Lift Log?

WorkoutPulse | Tabata Timer ships an update every 2 weeks, and The Lift Log every 4 days. Most recently, WorkoutPulse | Tabata Timer was updated on October 24, 2026 and The Lift Log on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*