# WorkoutPulse | Tabata Timer vs Surge HIIT

The clearest difference is in-app purchases: WorkoutPulse | Tabata Timer at none against Surge HIIT's 3. Surge HIIT's advantage is update cadence (every 5 days vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Surge HIIT sells 3 in-app purchases, starting at $29.99 per year. WorkoutPulse | Tabata Timer asks for nothing beyond the download.

WorkoutPulse | Tabata Timer ships an update every 2 weeks, Surge HIIT every 5 days. The most recent releases landed on October 7, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | WorkoutPulse | Tabata Timer | Surge HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free | — |
| Size | 2 MB | 7 MB |
| Requires iOS | **16.2** | 17.6 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Leon Grimmeisen](https://appshunter.io/developer/1654025400) | [Ralf Koch](https://appshunter.io/developer/596125475) |

## What reviewers say

### WorkoutPulse | Tabata Timer

[App page](https://appshunter.io/ios/app/workoutpulse-tabata-timer/id6444348524)

This interval timer app is designed to enhance your fitness routines, including Tabata, HIIT, and strength training. It allows you to create personalized workouts, track your progress, and stay motivated. Perfect for home workouts and all fitness levels.

**Highlights:** Customizable interval timer, Dedicated Tabata and HIIT modes, Workout planner and saver, Exercise progress tracker, Suitable for home workouts, Workout log

**Features:** macOS Compatibility

**In-app purchases:** none


### Surge HIIT

[App page](https://appshunter.io/ios/app/surge-hiit-interval-timer/id6771864961)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Surge Hiit Premium - Yearly | $29.99 | per year |
| Surge Hiit Premium - 14-day Trial | Free | one-time |
| Surge Hiit Premium - Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is WorkoutPulse | Tabata Timer free?

WorkoutPulse | Tabata Timer is free to download, with no in-app purchases.

### Is Surge HIIT free?

Surge HIIT is free to download, with in-app purchases available.

### Do WorkoutPulse | Tabata Timer or Surge HIIT have ads?

Neither WorkoutPulse | Tabata Timer nor Surge HIIT shows ads.

### Which is updated more often, WorkoutPulse | Tabata Timer or Surge HIIT?

WorkoutPulse | Tabata Timer ships an update every 2 weeks, and Surge HIIT every 5 days. Most recently, WorkoutPulse | Tabata Timer was updated on October 7, 2026 and Surge HIIT on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
