# Nathan Ross Coaching vs Create Don't Escape

The clearest difference is update cadence: Nathan Ross Coaching at monthly against Create Don't Escape's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Nathan Ross Coaching sells 1 in-app purchase, starting at $199.99 per month and Create Don't Escape sells 1 in-app purchase, starting at $49.99 per month. Whichever you choose, the download price is not the number that matters.

Nathan Ross Coaching ships an update monthly, Create Don't Escape every 4 months. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Nathan Ross Coaching | Create Don't Escape |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 4 months |
| Monetization | Free | — |
| Size | 54 MB | 55 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Nathan Ross Stewart McLaren](https://appshunter.io/developer/1654043060) | [Rowan O'Shea](https://appshunter.io/developer/1859610897) |

## What reviewers say

### Nathan Ross Coaching

[App page](https://appshunter.io/ios/app/nathan-ross-coaching/id6444349441)

This app serves as a dedicated platform for members of a specific coaching community. It facilitates communication, allows users to view their personalized plans, track daily habits, and log workouts. Access is exclusively for those enrolled in a paid coaching program.

**Highlights:** Messaging, View Training Plans, Check-Ins, Daily Habit Tracking, Log Workouts

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Coaching | $199.99 | per month |


### Create Don't Escape

[App page](https://appshunter.io/ios/app/create-dont-escape/id6756263364)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CDE | $49.99 | per month |


## Frequently asked questions

### Is Nathan Ross Coaching free?

Nathan Ross Coaching is free to download, with in-app purchases available.

### Is Create Don't Escape free?

Create Don't Escape is free to download, with in-app purchases available.

### Do Nathan Ross Coaching or Create Don't Escape have ads?

Neither Nathan Ross Coaching nor Create Don't Escape shows ads.

### Which is updated more often, Nathan Ross Coaching or Create Don't Escape?

Nathan Ross Coaching ships an update monthly, and Create Don't Escape every 4 months. Most recently, Nathan Ross Coaching was updated on October 10, 2026 and Create Don't Escape on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*