# Mindful vs ESRT StrongMind

The clearest difference is in-app purchases: ESRT StrongMind at none against Mindful's 2. ESRT StrongMind also leads on device support (4 vs 2). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. Mindful sells 2 in-app purchases, starting at $3.99 per month. ESRT StrongMind asks for nothing beyond the download.

Mindful ships an update every 3 weeks, ESRT StrongMind every 2 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Mindful | ESRT StrongMind |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/mindful-explore-you/id6444351223/reviews)** | — |
| Number of ratings | **12** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 81 MB | 93 MB |
| Requires iOS | 16.0 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Mac** |
| Age rating | 12+ | 17+ |
| Developer | [Garret Vinson](https://appshunter.io/developer/1654078042) | [BeWell IT](https://appshunter.io/developer/1787807067) |

## What reviewers say

### Mindful

[App page](https://appshunter.io/ios/app/mindful-explore-you/id6444351223)

This app helps you analyze and improve your mental and physical health by tracking mood, exercise, sleep, and more. It offers journaling, pre-built and custom charts to visualize your data, and discover relationships between your habits and well-being.

**Highlights:** Track mood, exercise, sleep, stress, hydration, anxiety, Gratitude journal entries, Diary feature for introspection, Hundreds of pre-built charts, Create custom charts, Historic, comparison, and scatter charts, Pie charts for frequency analysis

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Mindful Pro - Monthly | $3.99 | per month |
| Mindful Pro - Annual | $39.99 | per year |


### ESRT StrongMind

[App page](https://appshunter.io/ios/app/esrt-strongmind/id6739984562)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindful free?

Mindful is free to download, with in-app purchases available.

### Is ESRT StrongMind free?

ESRT StrongMind is free to download, with no in-app purchases.

### Do Mindful or ESRT StrongMind have ads?

Neither Mindful nor ESRT StrongMind shows ads.

### Which is updated more often, Mindful or ESRT StrongMind?

Mindful ships an update every 3 weeks, and ESRT StrongMind every 2 weeks. Most recently, Mindful was updated on November 3, 2026 and ESRT StrongMind on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*