# Mindful Life Actions vs Aliven

The clearest difference is update cadence: Mindful Life Actions at every 4 weeks against Aliven's every 2 months. Mindful Life Actions also leads on ratings volume (4 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Mindful Life Actions sells 10 in-app purchases, starting at $15.99 per month and Aliven sells 1 in-app purchase, starting at $16.00 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Mindful Life Actions against 5.0 for Aliven. Both are backed by a comparable volume of ratings — 4 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Mindful Life Actions ships an update every 4 weeks, Aliven every 2 months. The most recent releases landed on October 22, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Mindful Life Actions | Aliven |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/mindful-life-actions/id6444366458/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/aliven/id6477836122/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 4 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 88 MB | 92 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Chris Condrin](https://appshunter.io/developer/1654183322) | [Alicja Zwardon](https://appshunter.io/developer/1730764674) |

## What reviewers say

### Mindful Life Actions

[App page](https://appshunter.io/ios/app/mindful-life-actions/id6444366458)

This app offers a proactive approach to mental well-being through daily exercises and science-based education. It focuses on mindfulness, emotional intelligence, and building resilience, with resources like meditations and yoga classes.

**Highlights:** Daily practice exercises, Science-based education, Mindfulness and meditation, Yoga and fitness tips, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $15.99 | per month |
| Yearly Practice | $99.00 | per year |
| T-shirt - Large | $34.95 | one-time |
| T-shirt - Small | $34.95 | one-time |
| T-shirt - XLarge | $34.95 | one-time |
| T-shirt - Medium | $34.95 | one-time |
| T-shirt - XXXLarge | $36.95 | one-time |
| One on One Video Call | $50.00 | one-time |
| All Access | $95.00 | one-time |
| Yearly | $99.99 | one-time |


### Aliven

[App page](https://appshunter.io/ios/app/aliven/id6477836122)

This app offers guided somatic practices, sensory exercises, and embodied rituals to deepen your connection with your body and enhance daily awareness. It helps you stabilize expanded states of consciousness and integrate them into everyday life, fostering creativity and intuition.

**Highlights:** Guided somatic journeys, Sensory-based practices, Movement and breathwork, Embodied rituals, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daily Practice App Access | $16.00 | per month |


## Frequently asked questions

### Is Mindful Life Actions free?

Mindful Life Actions is free to download, with in-app purchases available.

### Is Aliven free?

Aliven is free to download, with in-app purchases available.

### Which has better reviews, Mindful Life Actions or Aliven?

Mindful Life Actions and Aliven are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do Mindful Life Actions or Aliven have ads?

Both Mindful Life Actions and Aliven show ads.

### Which is updated more often, Mindful Life Actions or Aliven?

Mindful Life Actions ships an update every 4 weeks, and Aliven every 2 months. Most recently, Mindful Life Actions was updated on October 22, 2026 and Aliven on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*