# MLA vs ManifestoMD

The clearest difference is in-app purchases: ManifestoMD at none against MLA's 10. ManifestoMD also leads on ads (none vs shown). On price, update cadence, device support and iOS requirement there is nothing between them.

Both are free to download. MLA sells 10 in-app purchases, starting at $15.99 per month. ManifestoMD asks for nothing beyond the download.

MLA ships an update monthly, ManifestoMD every 3 weeks. The most recent releases landed on November 7, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | MLA | ManifestoMD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/mla-app/id6444366458/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 92 MB | 75 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 17+ | 12+ |
| Developer | [Chris Condrin](https://appshunter.io/developer/1654183322) | [RAITI MIDDLE EAST FOR INFORMATION TECHNOLOGY COMPANY](https://appshunter.io/developer/1872609934) |

## What reviewers say

### MLA

[App page](https://appshunter.io/ios/app/mla-app/id6444366458)

This app offers a proactive approach to mental well-being through science-based education and weekly exercises. It provides tools for mindfulness, emotional intelligence, resilience, and more, aiming to improve daily life and emotional health.

**Highlights:** Weekly mental health exercises, Science-based education, Mindfulness and meditation, Yoga and fitness tips, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $15.99 | per month |
| Yearly Practice | $99.00 | per year |
| T-shirt - Large | $34.95 | one-time |
| T-shirt - Small | $34.95 | one-time |
| T-shirt - XLarge | $34.95 | one-time |
| T-shirt - Medium | $34.95 | one-time |
| T-shirt - XXXLarge | $36.95 | one-time |
| One on One Video Call | $50.00 | one-time |
| All Access | $95.00 | one-time |
| Yearly | $99.99 | one-time |


### ManifestoMD

[App page](https://appshunter.io/ios/app/manifestomd/id6758888022)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is MLA free?

MLA is free to download, with in-app purchases available.

### Is ManifestoMD free?

ManifestoMD is free to download, with no in-app purchases.

### Do MLA or ManifestoMD have ads?

MLA shows ads; ManifestoMD does not.

### Which is updated more often, MLA or ManifestoMD?

MLA ships an update monthly, and ManifestoMD every 3 weeks. Most recently, MLA was updated on November 7, 2026 and ManifestoMD on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*