# 禁欲マン vs QuitLog

The clearest difference is in-app purchases: QuitLog at none against 禁欲マン's 1. QuitLog also leads on update cadence (fortnightly vs every 7 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. 禁欲マン sells 1 one-off in-app purchase. QuitLog asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for 禁欲マン against 5.0 for QuitLog. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

禁欲マン ships an update every 7 months, QuitLog fortnightly. The most recent releases landed on September 29, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | 禁欲マン | QuitLog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/id6444385492/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/quitlog/id6449689073/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 74 MB | 38 MB |
| Requires iOS | 13.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 9+ | 12+ |
| Developer | [NAKASHIN, K.K.](https://appshunter.io/developer/1554813140) | [Yuki Shimazu](https://appshunter.io/developer/1690104673) |

## What reviewers say

### 禁欲マン

[App page](https://appshunter.io/ios/app/id6444385492)

This app helps you track and achieve your goals by gamifying abstinence. Customize your desired outcomes, like saved money or calories, and watch your progress advance through a charming dot-art adventure story. Stay motivated with inspirational quotes and connect with others on social media.

**Highlights:** Customizable abstinence goals, Track saved money and calories, Progress-based dot-art adventure story, Motivational quotes, Reflection feature for failed attempts, Social media sharing, Daily mood journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 広告の非表示 | $2.99 | one-time |


### QuitLog

[App page](https://appshunter.io/ios/app/quitlog/id6449689073)

This app helps users break bad habits and addictions by tracking their progress, visualizing savings, and offering motivational quotes. It includes a journaling feature to reflect on emotions and thoughts during the process, supporting personal growth and freedom from dependency.

**Highlights:** Habit tracking, Visualize savings, Journaling for reflection, Motivational quotes, Track days sober, Monitor money saved

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 禁欲マン free?

禁欲マン is free to download, with in-app purchases available.

### Is QuitLog free?

QuitLog is free to download, with no in-app purchases.

### Which has better reviews, 禁欲マン or QuitLog?

禁欲マン and QuitLog are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do 禁欲マン or QuitLog have ads?

Neither 禁欲マン nor QuitLog shows ads.

### Which is updated more often, 禁欲マン or QuitLog?

禁欲マン ships an update every 7 months, and QuitLog fortnightly. Most recently, 禁欲マン was updated on September 29, 2026 and QuitLog on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*