# 禁欲マン vs Sobriety Timer

The clearest difference is ads: 禁欲マン at none against Sobriety Timer's shown. 禁欲マン also leads on review sentiment (100% vs 89%) and device support (3 vs 1). Sobriety Timer's advantage is update cadence (every 5 days vs every 7 months). On price, in-app purchases and monetization model there is nothing between them.

Both are free to download. 禁欲マン sells 1 one-off in-app purchase and Sobriety Timer sells 3 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

禁欲マン ships an update every 7 months, Sobriety Timer every 5 days. The most recent releases landed on September 10, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | 禁欲マン | Sobriety Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6444385492/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | **100.0% of reviews** | 88.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 5 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 74 MB | 61 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 17+ |
| Developer | [NAKASHIN, K.K.](https://appshunter.io/developer/1554813140) | [Koshi Mihara](https://appshunter.io/developer/1562673331) |

## What reviewers say

### 禁欲マン

[App page](https://appshunter.io/ios/app/id6444385492)

This app helps you track and achieve your goals by gamifying abstinence. Customize your desired outcomes, like saved money or calories, and watch your progress advance through a charming dot-art adventure story. Stay motivated with inspirational quotes and connect with others on social media.

**Highlights:** Customizable abstinence goals, Track saved money and calories, Progress-based dot-art adventure story, Motivational quotes, Reflection feature for failed attempts, Social media sharing, Daily mood journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 広告の非表示 | $2.99 | one-time |


### Sobriety Timer

[App page](https://appshunter.io/ios/app/sobriety-timer-quit-drinking/id6467548636)

This app helps you track your progress in staying sober with a live timer, daily journaling, and a supportive community. Visualize your achievements, log urges, and connect with others to build lasting habits and overcome temptations.

**Highlights:** Live sobriety timer, Daily journaling and calendar, Community support board, Track drinks avoided and money saved, Urge logging (Premium), Progress visualization and rewards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| １週間プラン | $0.99 | per 7 days |
| 月額プラン | $2.99 | per month |
| 年額プラン | $19.99 | per year |


## Frequently asked questions

### Is 禁欲マン free?

禁欲マン is free to download, with in-app purchases available.

### Is Sobriety Timer free?

Sobriety Timer is free to download, with in-app purchases available.

### Do 禁欲マン or Sobriety Timer have ads?

Sobriety Timer shows ads; 禁欲マン does not.

### Which is updated more often, 禁欲マン or Sobriety Timer?

禁欲マン ships an update every 7 months, and Sobriety Timer every 5 days. Most recently, 禁欲マン was updated on September 10, 2026 and Sobriety Timer on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*