# 禁欲マン vs 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理

The clearest difference is update cadence: 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 at every 2 months against 禁欲マン's every 7 months. 禁欲マン's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 16.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. 禁欲マン sells 1 one-off in-app purchase and 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

禁欲マン ships an update every 7 months, 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 every 2 months. The most recent releases landed on September 29, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | 禁欲マン | 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6444385492/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 3 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 17+ |
| Developer | [NAKASHIN, K.K.](https://appshunter.io/developer/1554813140) | [株式会社オポチュニティ](https://appshunter.io/developer/1740927723) |

## What reviewers say

### 禁欲マン

[App page](https://appshunter.io/ios/app/id6444385492)

This app helps you track and achieve your goals by gamifying abstinence. Customize your desired outcomes, like saved money or calories, and watch your progress advance through a charming dot-art adventure story. Stay motivated with inspirational quotes and connect with others on social media.

**Highlights:** Customizable abstinence goals, Track saved money and calories, Progress-based dot-art adventure story, Motivational quotes, Reflection feature for failed attempts, Social media sharing, Daily mood journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 広告の非表示 | $2.99 | one-time |


### 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理

[App page](https://appshunter.io/ios/app/100/id6760689061)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ニコポプロプラン（月額） | $6.99 | per month |
| ニコポプロプラン（年額） | $39.99 | per year |


## Frequently asked questions

### Is 禁欲マン free?

禁欲マン is free to download, with in-app purchases available.

### Is 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 free?

100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 is free to download, with in-app purchases available.

### Do 禁欲マン or 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 have ads?

Neither 禁欲マン nor 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 shows ads.

### Which is updated more often, 禁欲マン or 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理?

禁欲マン ships an update every 7 months, and 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 every 2 months. Most recently, 禁欲マン was updated on September 29, 2026 and 100日禁煙チャレンジ 「ニコポ」｜タバコをやめる健康管理 on October 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*