# 禁欲マン vs Yakusoku.

The clearest difference is in-app purchases: Yakusoku. at none against 禁欲マン's 1. Yakusoku. also leads on update cadence (weekly vs every 7 months). 禁欲マン's advantage is device support (3 vs 1) and iOS requirement (13.0 vs 17.0). On price and ads there is nothing between them.

Both are free to download. 禁欲マン sells 1 one-off in-app purchase. Yakusoku. asks for nothing beyond the download.

禁欲マン ships an update every 7 months, Yakusoku. weekly. The most recent releases landed on October 14, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | 禁欲マン | Yakusoku. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id6444385492/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 1 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 9+ | 4+ |
| Developer | [NAKASHIN, K.K.](https://appshunter.io/developer/1554813140) | [Shosuke Sato](https://appshunter.io/developer/1709991841) |

## What reviewers say

### 禁欲マン

[App page](https://appshunter.io/ios/app/id6444385492)

This app helps you track and achieve your goals by gamifying abstinence. Customize your desired outcomes, like saved money or calories, and watch your progress advance through a charming dot-art adventure story. Stay motivated with inspirational quotes and connect with others on social media.

**Highlights:** Customizable abstinence goals, Track saved money and calories, Progress-based dot-art adventure story, Motivational quotes, Reflection feature for failed attempts, Social media sharing, Daily mood journaling

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 広告の非表示 | $2.99 | one-time |


### Yakusoku.

[App page](https://appshunter.io/ios/app/yakusoku/id6762287005)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 禁欲マン free?

禁欲マン is free to download, with in-app purchases available.

### Is Yakusoku. free?

Yakusoku. is free to download, with no in-app purchases.

### Do 禁欲マン or Yakusoku. have ads?

Neither 禁欲マン nor Yakusoku. shows ads.

### Which is updated more often, 禁欲マン or Yakusoku.?

禁欲マン ships an update every 7 months, and Yakusoku. weekly. Most recently, 禁欲マン was updated on October 14, 2026 and Yakusoku. on October 7, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*