# Timeception vs Sync and Sculpt

The clearest difference is update cadence: Sync and Sculpt at every 2 months against Timeception's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Timeception sells 1 in-app purchase, starting at $99.90 per year and Sync and Sculpt sells 2 in-app purchases, starting at $33.99 per month. Whichever you choose, the download price is not the number that matters.

Timeception ships an update every 7 months, Sync and Sculpt every 2 months. The most recent releases landed on October 5, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Timeception | Sync and Sculpt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sync-and-sculpt/id6739702325/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 2 months** |
| Monetization | — | Subscription |
| Size | 72 MB | 136 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [SHELLIX SMART SOLUTIONS BILISIM TEKNOLOJILERI YAZILIM ITHALAT VE IHRACAT ANONIM SIRKETI](https://appshunter.io/developer/1613191830) | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) |

## What reviewers say

### Timeception

[App page](https://appshunter.io/ios/app/timeception-test-your-timing/id6444397925)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Yearly Plan | $99.90 | per year |


### Sync and Sculpt

[App page](https://appshunter.io/ios/app/sync-and-sculpt/id6739702325)

This platform helps women align their fitness and nutrition with their menstrual cycle. It offers cycle-aligned workouts, phase-specific meal plans, expert educational resources, and a supportive community to enhance hormone health and confidence.

**Highlights:** Cycle-aligned workouts, Phase-specific nutrition plans, Expert hormone health education, Supportive women's community, On-demand classes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $33.99 | per month |
| Annual Subscription | $334.99 | per year |


## Frequently asked questions

### Is Timeception free?

Timeception is free to download, with in-app purchases available.

### Is Sync and Sculpt free?

Sync and Sculpt is free to download, with in-app purchases available.

### Do Timeception or Sync and Sculpt have ads?

Neither Timeception nor Sync and Sculpt shows ads.

### Which is updated more often, Timeception or Sync and Sculpt?

Timeception ships an update every 7 months, and Sync and Sculpt every 2 months. Most recently, Timeception was updated on October 5, 2026 and Sync and Sculpt on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*