# Dynamic Cyclist vs DPL Strength

The clearest difference is update cadence: DPL Strength at fortnightly against Dynamic Cyclist's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Dynamic Cyclist sells 2 in-app purchases, starting at $9.99 per month and DPL Strength sells 1 in-app purchase, starting at $34.99 per month. Whichever you choose, the download price is not the number that matters.

Dynamic Cyclist ships an update every 4 months, DPL Strength fortnightly. The most recent releases landed on October 13, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Dynamic Cyclist | DPL Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (338 ratings)](https://appshunter.io/ios/app/dynamic-cyclist/id6444422797/reviews)** | — |
| Number of ratings | **338** | — |
| Positive reviews | 93.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Subscription | — |
| Size | 95 MB | 9 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Flexible Marketing Media Inc](https://appshunter.io/developer/1615447023) | [Michael Clark](https://appshunter.io/developer/6801835144) |

## What reviewers say

### Dynamic Cyclist

[App page](https://appshunter.io/ios/app/dynamic-cyclist/id6444422797)

Enhance cycling performance, prevent injuries, and achieve pain-free rides with comprehensive video programs. Improve flexibility, strength, and recovery with daily routines, strength training, and specialized injury prevention modules.

**Highlights:** Daily stretching and mobility routines, Strength training programs (beginner to advanced), Injury prevention and rehabilitation modules, Guided rolling and releasing techniques, Downloadable video content for offline viewing, Cross-device compatibility

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Dynamic Cyclist Membership | $9.99 | per month |
| Dynamic Cyclist | $85.00 | per year |

**What reviewers like**

- 👍 Excellent for improving flexibility and mobility
- 🚀 Efficient and easy-to-follow routines
- 💪 Effective for building strength and preventing injuries
- 🤸‍♂️ Variety of programs for different needs (stretching, strength, injury prevention)
- 🧘‍♀️ Helpful for overall fitness and well-being

**What reviewers complain about**

- 🐛 App stability issues (crashes, slow loading)
- 🔍 Difficulty tracking progress and completed workouts
- 🧠 Some exercises could use more detailed explanations
- 💰 Subscription cost may be high for some users

**Reported bugs**

- Login and account creation issues
- Landscape mode not working properly
- Syncing and playback problems on some devices

**Requested features**

- Hamstring rehab and stretching programs
- Integration with fitness tracking apps (Strava, Garmin)
- More equipment-free strength training options
- Ability to customize and save favorite workouts


### DPL Strength

[App page](https://appshunter.io/ios/app/dpl-strength/id6801835142)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DPL Strength | $34.99 | per month |


## Frequently asked questions

### Is Dynamic Cyclist free?

Dynamic Cyclist is free to download, with in-app purchases available.

### Is DPL Strength free?

DPL Strength is free to download, with in-app purchases available.

### Do Dynamic Cyclist or DPL Strength have ads?

Neither Dynamic Cyclist nor DPL Strength shows ads.

### Which is updated more often, Dynamic Cyclist or DPL Strength?

Dynamic Cyclist ships an update every 4 months, and DPL Strength fortnightly. Most recently, Dynamic Cyclist was updated on October 13, 2026 and DPL Strength on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*