# Velocity Cycling vs Begin Strength

The clearest difference is update cadence: Velocity Cycling at every 2 weeks against Begin Strength's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Velocity Cycling ships an update every 2 weeks, Begin Strength every 2 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Velocity Cycling | Begin Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (18 ratings)](https://appshunter.io/ios/app/velocity-cycling/id6444428476/reviews)** | — |
| Number of ratings | **18** | — |
| Positive reviews | 60.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 96 MB | 48 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Vision Quest Virtual LLC](https://appshunter.io/developer/1619354428) | [Begin the work, LLC](https://appshunter.io/developer/1868980938) |

## What reviewers say

### Velocity Cycling

[App page](https://appshunter.io/ios/app/velocity-cycling/id6444428476)

Access live, replay, and on-demand workouts led by your coach. Connect fitness devices to track performance and sync data with other health apps. Offers a variety of training types including cycling, strength, and yoga.

**Highlights:** Live, Replay, and Video-on-Demand workouts, Connect to power, cadence, resistance, and HR devices, Review workout history, Sync data with third-party fitness apps, Access cycling, strength, running, and yoga content, See and hear coach guidance during workouts

**Features:** Vision Pro support

**In-app purchases:** none


### Begin Strength

[App page](https://appshunter.io/ios/app/begin-strength/id6757798183)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Velocity Cycling free?

Velocity Cycling is free to download, with no in-app purchases.

### Is Begin Strength free?

Begin Strength is free to download, with no in-app purchases.

### Do Velocity Cycling or Begin Strength have ads?

Neither Velocity Cycling nor Begin Strength shows ads.

### Which is updated more often, Velocity Cycling or Begin Strength?

Velocity Cycling ships an update every 2 weeks, and Begin Strength every 2 months. Most recently, Velocity Cycling was updated on November 3, 2026 and Begin Strength on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*