# FL+ vs Contrology Pilates

The clearest difference is update cadence: FL+ at every 6 weeks against Contrology Pilates's every 9 months. FL+ also leads on device support (4 vs 2) and iOS requirement (12.4 vs 15.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FL+ ships an update every 6 weeks, Contrology Pilates every 9 months. The most recent releases landed on January 4, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | FL+ | Contrology Pilates |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 9 months |
| Size | 162 MB | 32 MB |
| Requires iOS | **12.4** | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Fitlov FZ-LLC](https://appshunter.io/developer/1437668936) | [Contrology Pilates Fitness LLC](https://appshunter.io/developer/1742746825) |

## What reviewers say

### FL+

[App page](https://appshunter.io/ios/app/fl/id6444453659)

**Features:** Apple Wallet

**In-app purchases:** none


### Contrology Pilates

[App page](https://appshunter.io/ios/app/contrology-pilates/id6499205883)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FL+ free?

FL+ is free to download, with no in-app purchases.

### Is Contrology Pilates free?

Contrology Pilates is free to download, with no in-app purchases.

### Do FL+ or Contrology Pilates have ads?

Neither FL+ nor Contrology Pilates shows ads.

### Which is updated more often, FL+ or Contrology Pilates?

FL+ ships an update every 6 weeks, and Contrology Pilates every 9 months. Most recently, FL+ was updated on January 4, 2026 and Contrology Pilates on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*