# Coached By Liam vs Rockett Physio & Performance

The clearest difference is update cadence: Coached By Liam at every 6 weeks against Rockett Physio & Performance's every 24 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Coached By Liam sells 1 in-app purchase, starting at $149.99 per month and Rockett Physio & Performance sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.

Coached By Liam ships an update every 6 weeks, Rockett Physio & Performance every 24 months. The most recent releases landed on October 18, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Coached By Liam | Rockett Physio & Performance |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 24 months |
| Monetization | Subscription | — |
| Size | 52 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Liam Quinn](https://appshunter.io/developer/1655309488) | [Emily Rockett](https://appshunter.io/developer/1779529397) |

## What reviewers say

### Coached By Liam

[App page](https://appshunter.io/ios/app/coached-by-liam/id6444554943)

This online coaching service offers personalized plans for fat loss, muscle gain, and lifestyle changes. Prepare for photoshoots with expert guidance. Access terms of use and privacy policy easily.

**Highlights:** Fat loss coaching, Muscle gain plans, Lifestyle client support, Photoshoot preparation, Online coaching service

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $149.99 | per month |


### Rockett Physio & Performance

[App page](https://appshunter.io/ios/app/rockett-physio-and-performance/id6738138400)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $250.00 | per month |


## Frequently asked questions

### Is Coached By Liam free?

Coached By Liam is free to download, with in-app purchases available.

### Is Rockett Physio & Performance free?

Rockett Physio & Performance is free to download, with in-app purchases available.

### Do Coached By Liam or Rockett Physio & Performance have ads?

Neither Coached By Liam nor Rockett Physio & Performance shows ads.

### Which is updated more often, Coached By Liam or Rockett Physio & Performance?

Coached By Liam ships an update every 6 weeks, and Rockett Physio & Performance every 24 months. Most recently, Coached By Liam was updated on October 18, 2026 and Rockett Physio & Performance on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*