# Fasting Timer & Tracker vs Heatwave Performance

The clearest difference is in-app purchases: Heatwave Performance at none against Fasting Timer & Tracker's 1. Heatwave Performance also leads on ads (none vs shown) and update cadence (monthly vs every 2 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Fasting Timer & Tracker sells 1 in-app purchase, starting at $2.99 per month. Heatwave Performance asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Fasting Timer & Tracker against 5.0 for Heatwave Performance. Both are backed by a comparable volume of ratings — 2 and 3 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Fasting Timer & Tracker ships an update every 2 months, Heatwave Performance monthly. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Fasting Timer & Tracker | Heatwave Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/fasting-timer-and-tracker/id6444643252/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/heatwave-performance/id6460819241/reviews) |
| Number of ratings | 2 | **3** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 71 MB | 132 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310) | [Heatwave Performance LLC](https://appshunter.io/developer/1702132230) |

## What reviewers say

### Fasting Timer & Tracker

[App page](https://appshunter.io/ios/app/fasting-timer-and-tracker/id6444643252)

This app helps users adopt intermittent fasting for weight loss and improved health. It provides guidance, timers, and notifications to support various fasting plans, making it accessible for both beginners and experienced users.

**Highlights:** Intermittent fasting plans, Fasting timer and notifications, Weight loss support, Detox and regeneration guidance, Beginner and experienced friendly, One-tap start/end fasting

**Features:** Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| IFX+ | $2.99 | per month |


### Heatwave Performance

[App page](https://appshunter.io/ios/app/heatwave-performance/id6460819241)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log nutrition, and connect with coaches for real-time support and insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Real-time coach messaging, Progress analytics, Wearable integration

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Timer & Tracker free?

Fasting Timer & Tracker is free to download, with in-app purchases available.

### Is Heatwave Performance free?

Heatwave Performance is free to download, with no in-app purchases.

### Which has better reviews, Fasting Timer & Tracker or Heatwave Performance?

Fasting Timer & Tracker and Heatwave Performance are both rated 5.0 out of 5 on the App Store, from 2 and 3 ratings respectively.

### Do Fasting Timer & Tracker or Heatwave Performance have ads?

Fasting Timer & Tracker shows ads; Heatwave Performance does not.

### Which is updated more often, Fasting Timer & Tracker or Heatwave Performance?

Fasting Timer & Tracker ships an update every 2 months, and Heatwave Performance monthly. Most recently, Fasting Timer & Tracker was updated on October 3, 2026 and Heatwave Performance on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*