# Pump vs Workout Log

The clearest difference is in-app purchases: Pump at none against Workout Log's 1. Pump also leads on iOS requirement (18.0 vs 26.4). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Workout Log sells 1 one-off in-app purchase. Pump asks for nothing beyond the download.

Pump ships an update monthly, Workout Log every 3 weeks. The most recent releases landed on September 21, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Pump | Workout Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 31 MB | 7 MB |
| Requires iOS | **18.0** | 26.4 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [MATTHEW IAN GREENSTED](https://appshunter.io/developer/1655949327) | [Sebastian Ghetu](https://appshunter.io/developer/1684158590) |

## What reviewers say

### Pump

[App page](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241)

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

**Highlights:** Dynamic workout tracking, Compare with previous workouts, Color-coded progress indicators, Save custom exercises and routines, Rest timer between sets, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Workout Log

[App page](https://appshunter.io/ios/app/workout-log-repbuddy/id6448245594)

Easily log your workouts and weight with a streamlined interface. Track your progress over time and duplicate past workouts to plan new ones. Offers dark mode and data export for a simple, digital fitness diary experience.

**Highlights:** Log workouts and weight, Track exercise progress, Duplicate past workouts, Add notes to workouts, Export data to JSON, Dark mode support

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RepBuddy Unlimited | $3.99 | one-time |


## Frequently asked questions

### Is Pump free?

Pump is free to download, with no in-app purchases.

### Is Workout Log free?

Workout Log is free to download, with in-app purchases available.

### Do Pump or Workout Log have ads?

Neither Pump nor Workout Log shows ads.

### Which is updated more often, Pump or Workout Log?

Pump ships an update monthly, and Workout Log every 3 weeks. Most recently, Pump was updated on September 21, 2026 and Workout Log on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*