# Pump vs Power Workout Tracker

The clearest difference is update cadence: Power Workout Tracker at weekly against Pump's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pump ships an update monthly, Power Workout Tracker weekly. The most recent releases landed on September 21, 2026 and September 13, 2026 respectively.

## The numbers

| Metric | Pump | Power Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free | — |
| Size | 31 MB | 1 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [MATTHEW IAN GREENSTED](https://appshunter.io/developer/1655949327) | [MILAN LABUS](https://appshunter.io/developer/1688002371) |

## What reviewers say

### Pump

[App page](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241)

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

**Highlights:** Dynamic workout tracking, Compare with previous workouts, Color-coded progress indicators, Save custom exercises and routines, Rest timer between sets, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Power Workout Tracker

[App page](https://appshunter.io/ios/app/power-workout-tracker/id6618157621)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pump free?

Pump is free to download, with no in-app purchases.

### Is Power Workout Tracker free?

Power Workout Tracker is free to download, with no in-app purchases.

### Do Pump or Power Workout Tracker have ads?

Neither Pump nor Power Workout Tracker shows ads.

### Which is updated more often, Pump or Power Workout Tracker?

Pump ships an update monthly, and Power Workout Tracker weekly. Most recently, Pump was updated on September 21, 2026 and Power Workout Tracker on September 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*