# Pump vs IronInsight

The clearest difference is update cadence: IronInsight at daily against Pump's monthly. IronInsight also leads on iOS requirement (15.1 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pump ships an update monthly, IronInsight daily. The most recent releases landed on October 8, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Pump | IronInsight |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Daily** |
| Monetization | Free | — |
| Size | 32 MB | 39 MB |
| Requires iOS | 18.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [MATTHEW IAN GREENSTED](https://appshunter.io/developer/1655949327) | [Ethan Healy](https://appshunter.io/developer/1804693842) |

## What reviewers say

### Pump

[App page](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241)

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

**Highlights:** Dynamic workout tracking, Compare with previous workouts, Color-coded progress indicators, Save custom exercises and routines, Rest timer between sets, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### IronInsight

[App page](https://appshunter.io/ios/app/ironinsight/id6743808808)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pump free?

Pump is free to download, with no in-app purchases.

### Is IronInsight free?

IronInsight is free to download, with no in-app purchases.

### Do Pump or IronInsight have ads?

Neither Pump nor IronInsight shows ads.

### Which is updated more often, Pump or IronInsight?

Pump ships an update monthly, and IronInsight daily. Most recently, Pump was updated on October 8, 2026 and IronInsight on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*