# Pump vs Super Simple Workout Tracker

The clearest difference is update cadence: Super Simple Workout Tracker at every 2 days against Pump's monthly. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pump ships an update monthly, Super Simple Workout Tracker every 2 days. The most recent releases landed on September 21, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Pump | Super Simple Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free | Free |
| Size | 31 MB | 2 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MATTHEW IAN GREENSTED](https://appshunter.io/developer/1655949327) | [Aidan Jakes](https://appshunter.io/developer/1812474157) |

## What reviewers say

### Pump

[App page](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241)

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

**Highlights:** Dynamic workout tracking, Compare with previous workouts, Color-coded progress indicators, Save custom exercises and routines, Rest timer between sets, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Super Simple Workout Tracker

[App page](https://appshunter.io/ios/app/super-simple-workout-tracker/id6745487522)

Easily log your workouts and view your progress with this straightforward fitness application. It combines the simplicity of a notes app with motivational statistics to help you stay on track with your fitness goals.

**Highlights:** Workout logging, View workout statistics, Motivational features, Simple interface, Progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pump free?

Pump is free to download, with no in-app purchases.

### Is Super Simple Workout Tracker free?

Super Simple Workout Tracker is free to download, with no in-app purchases.

### Do Pump or Super Simple Workout Tracker have ads?

Neither Pump nor Super Simple Workout Tracker shows ads.

### Which is updated more often, Pump or Super Simple Workout Tracker?

Pump ships an update monthly, and Super Simple Workout Tracker every 2 days. Most recently, Pump was updated on September 21, 2026 and Super Simple Workout Tracker on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*