# Pump vs SteelGO

The clearest difference is in-app purchases: Pump at none against SteelGO's 1. SteelGO's advantage is update cadence (every 4 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. SteelGO sells 1 one-off in-app purchase. Pump asks for nothing beyond the download.

Pump ships an update monthly, SteelGO every 4 days. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Pump | SteelGO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 4 days** |
| Monetization | Free | — |
| Size | 32 MB | 3 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MATTHEW IAN GREENSTED](https://appshunter.io/developer/1655949327) | [Lorenzo Franceschini](https://appshunter.io/developer/1870782240) |

## What reviewers say

### Pump

[App page](https://appshunter.io/ios/app/pump-workout-tracker/id6444663241)

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

**Highlights:** Dynamic workout tracking, Compare with previous workouts, Color-coded progress indicators, Save custom exercises and routines, Rest timer between sets, Sync with Apple Health

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SteelGO

[App page](https://appshunter.io/ios/app/steelgo/id6758082152)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $3.99 | one-time |


## Frequently asked questions

### Is Pump free?

Pump is free to download, with no in-app purchases.

### Is SteelGO free?

SteelGO is free to download, with in-app purchases available.

### Do Pump or SteelGO have ads?

Neither Pump nor SteelGO shows ads.

### Which is updated more often, Pump or SteelGO?

Pump ships an update monthly, and SteelGO every 4 days. Most recently, Pump was updated on October 8, 2026 and SteelGO on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*