# Kensho vs Metty

The clearest difference is in-app purchases: Metty at none against Kensho's 3. Metty also leads on ratings volume (375 vs 5). Kensho's advantage is rating (5.0 vs 4.7) and review sentiment (90% vs 80%). On update cadence, ads and device support there is nothing between them.

Kensho holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Metty has 375 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 90% of Kensho's written reviews are positive against 80% of Metty's.

Kensho ships an update fortnightly, Metty every 3 weeks. The most recent releases landed on September 24, 2026 and August 11, 2026 respectively.

## The numbers

| Metric | Kensho | Metty |
| --- | --- | --- |
| Price | **Free** | — |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/kensho/id6444700768/reviews)** | [4.7 (375 ratings)](https://appshunter.io/ios/app/metty/id6449940981/reviews) |
| Number of ratings | 5 | **375** |
| Positive reviews | **90.0% of reviews** | 80.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Subscription | **Free** |
| Size | 32 MB | 115 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Viktoria Degtyareva](https://appshunter.io/developer/1656229589) | [Andrey Djalo](https://appshunter.io/developer/1691081291) |

## What reviewers say

### Kensho

[App page](https://appshunter.io/ios/app/kensho/id6444700768)

This app offers guided meditations, affirmations, and journaling tools to help users achieve a happier, more mindful life. It incorporates principles from CBT, transactional analysis, ACT, and Buddhism to reduce stress, improve focus, and foster self-discovery.

**Highlights:** Guided audio meditations, Daily affirmations library, Gratitude, Joy, and Desire journals, Balance wheel for life assessment, Courses on various life aspects, Mental health practices

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Subscription | $5.99 | per month |
| 6 Month Subscription | $19.99 | per 6 months |
| 12 Month Subscription | $29.99 | per year |


### Metty

[App page](https://appshunter.io/ios/app/metty/id6449940981)

This app offers guided meditations, sleep sounds, and relaxing music to improve mental well-being and promote restful sleep. It features daily affirmations and progress tracking to help users achieve inner balance and reduce stress.

**Highlights:** Guided meditation sessions, Sleep sounds and relaxing music, Daily affirmations, Stress and anxiety relief, Progress tracking, Customizable meditation timer

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Kensho free?

Kensho is free to download, with in-app purchases available.

### Is Metty free?

Pricing for Metty is not currently listed on the App Store.

### Which has better reviews, Kensho or Metty?

Kensho is rated higher. Kensho averages 5.0 out of 5 from 5 ratings, while Metty averages 4.7 from 375 ratings.

### Do Kensho or Metty have ads?

Neither Kensho nor Metty shows ads.

### Which is updated more often, Kensho or Metty?

Kensho ships an update fortnightly, and Metty every 3 weeks. Most recently, Kensho was updated on September 24, 2026 and Metty on August 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*