# الكابتن vs IronFit

The clearest difference is ads: IronFit at none against الكابتن's shown. IronFit also leads on update cadence (every 2 weeks vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. الكابتن sells 3 in-app purchases, starting at $2.99 per 3 months and IronFit sells 10 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

الكابتن ships an update every 2 months, IronFit every 2 weeks. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | الكابتن | IronFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (36 ratings)](https://appshunter.io/ios/app/id6444704428/reviews)** | — |
| Number of ratings | **36** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 112 MB | 119 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Mahmoud Saad eldin](https://appshunter.io/developer/1656253337) | [Mohmmad Abusaleh](https://appshunter.io/developer/1812368692) |

## What reviewers say

### الكابتن

[App page](https://appshunter.io/ios/app/id6444704428)

This app provides bodybuilding and fitness programs for all levels, featuring a library of exercises and tools for creating nutritional plans. All programs are based on scientific studies and are free to use.

**Highlights:** Bodybuilding programs for all levels, Extensive exercise library, Nutritional program preparation tools, Scientifically based programs, Free to use

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 3 Months Subscription | $2.99 | per 3 months |
| 6 Months Subscription | $3.99 | per 6 months |
| 12 Months Subscription | $6.99 | per year |


### IronFit

[App page](https://appshunter.io/ios/app/ironfit/id6745465917)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly Plan | $1.99 | per month |
| IronFit Starter Monthly | $80.00 | per month |
| IronFit Growth Monthly | $96.00 | per month |
| IronFit Pro Monthly | $114.99 | per month |
| IronFit Starter Quarterly | $219.99 | per 3 months |
| IronFit Growth Quarterly | $264.99 | per 3 months |
| IronFit Pro Quarterly | $314.99 | per 3 months |
| IronFit Starter Annual | $500.00 | per year |
| IronFit Growth Annual | $600.00 | per year |
| IronFit Pro Annual | $719.99 | per year |


## Frequently asked questions

### Is الكابتن free?

الكابتن is free to download, with in-app purchases available.

### Is IronFit free?

IronFit is free to download, with in-app purchases available.

### Do الكابتن or IronFit have ads?

الكابتن shows ads; IronFit does not.

### Which is updated more often, الكابتن or IronFit?

الكابتن ships an update every 2 months, and IronFit every 2 weeks. Most recently, الكابتن was updated on November 3, 2026 and IronFit on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*