# Physique Coaching vs The SIX

The clearest difference is in-app purchases: The SIX at none against Physique Coaching's 1. The SIX also leads on update cadence (weekly vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Physique Coaching sells 1 in-app purchase, starting at $149.99 per month. The SIX asks for nothing beyond the download.

Physique Coaching ships an update every 4 weeks, The SIX weekly. The most recent releases landed on October 8, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Physique Coaching | The SIX |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Weekly** |
| Size | 46 MB | 96 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Physique Coaching Ltd](https://appshunter.io/developer/1656281660) | [Archon Combine Limited](https://appshunter.io/developer/1760744242) |

## What reviewers say

### Physique Coaching

[App page](https://appshunter.io/ios/app/physique-coaching/id6444707012)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $149.99 | per month |


### The SIX

[App page](https://appshunter.io/ios/app/the-six/id6748236697)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Physique Coaching free?

Physique Coaching is free to download, with in-app purchases available.

### Is The SIX free?

The SIX is free to download, with no in-app purchases.

### Do Physique Coaching or The SIX have ads?

Neither Physique Coaching nor The SIX shows ads.

### Which is updated more often, Physique Coaching or The SIX?

Physique Coaching ships an update every 4 weeks, and The SIX weekly. Most recently, Physique Coaching was updated on October 8, 2026 and The SIX on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*