# 168斷食鬧鐘 vs Slow Jogging Metronome & Timer

The clearest difference is rating: Slow Jogging Metronome & Timer at 4.9 against 168斷食鬧鐘's 4.5. Slow Jogging Metronome & Timer also leads on ratings volume (528 vs 17) and review sentiment (100% vs 88%). 168斷食鬧鐘's advantage is iOS requirement (14.0 vs 16.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Slow Jogging Metronome & Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Slow Jogging Metronome & Timer has 528 ratings behind it against 17, so its average is the more settled of the two. Written reviews point the same way: 88% of 168斷食鬧鐘's written reviews are positive against 100% of Slow Jogging Metronome & Timer's.

168斷食鬧鐘 ships an update weekly, Slow Jogging Metronome & Timer every 10 days. Both last shipped on October 27, 2026.

## The numbers

| Metric | 168斷食鬧鐘 | Slow Jogging Metronome & Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (17 ratings)](https://appshunter.io/ios/app/168/id6444712791/reviews) | **[4.9 (528 ratings)](https://appshunter.io/ios/app/slow-jogging-metronome-and-timer/id6445976187/reviews)** |
| Number of ratings | 17 | **528** |
| Positive reviews | 87.8% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 10 days |
| Monetization | Free | Free |
| Size | 102 MB | 35 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [CMoney](https://appshunter.io/developer/503431064) | [YiKun Chiang](https://appshunter.io/developer/649732082) |

## What reviewers say

### 168斷食鬧鐘

[App page](https://appshunter.io/ios/app/168/id6444712791)

This app helps users adopt a healthier lifestyle through intermittent fasting. It provides customizable fasting schedules with automatic reminders for eating and fasting periods, along with a check-in feature to track progress and build consistent habits.

**Highlights:** Customizable fasting modes, Automatic fasting/eating reminders, Progress check-in mechanism, Goal achievement support, User-friendly interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Slow Jogging Metronome & Timer

[App page](https://appshunter.io/ios/app/slow-jogging-metronome-and-timer/id6445976187)

This app allows you to customize the duration and pace of your slow jogs, freeing you from the constraints of fixed-speed videos. It offers a metronome function with a countdown and lets you track your progress over time.

**Highlights:** Customizable jog length and pace, Metronome with countdown, Record daily progress, Alternative to fixed-speed videos

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 168斷食鬧鐘 free?

168斷食鬧鐘 is free to download, with no in-app purchases.

### Is Slow Jogging Metronome & Timer free?

Slow Jogging Metronome & Timer is free to download, with no in-app purchases.

### Which has better reviews, 168斷食鬧鐘 or Slow Jogging Metronome & Timer?

Slow Jogging Metronome & Timer is rated higher. 168斷食鬧鐘 averages 4.5 out of 5 from 17 ratings, while Slow Jogging Metronome & Timer averages 4.9 from 528 ratings.

### Do 168斷食鬧鐘 or Slow Jogging Metronome & Timer have ads?

Neither 168斷食鬧鐘 nor Slow Jogging Metronome & Timer shows ads.

### Which is updated more often, 168斷食鬧鐘 or Slow Jogging Metronome & Timer?

168斷食鬧鐘 ships an update weekly, and Slow Jogging Metronome & Timer every 10 days. Most recently, 168斷食鬧鐘 was updated on October 27, 2026 and Slow Jogging Metronome & Timer on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*