# FOLAS vs Dưỡng sinh

The clearest difference is update cadence: FOLAS at every 3 months against Dưỡng sinh's every 6 months. FOLAS also leads on iOS requirement (12.3 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FOLAS ships an update every 3 months, Dưỡng sinh every 6 months. The most recent releases landed on October 6, 2026 and October 17, 2026 respectively.

## The numbers

| Metric | FOLAS | Dưỡng sinh |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 months** | Every 6 months |
| Size | 5 MB | 13 MB |
| Requires iOS | **12.3** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Nguyen Van Truong](https://appshunter.io/developer/1483255107) | [hongmy Dang](https://appshunter.io/developer/1677185334) |

## What reviewers say

### FOLAS

[App page](https://appshunter.io/ios/app/folas/id6444737262)

**Features:** macOS Compatibility

**In-app purchases:** none


### Dưỡng sinh

[App page](https://appshunter.io/ios/app/duong-sinh/id6446291745)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FOLAS free?

FOLAS is free to download, with no in-app purchases.

### Is Dưỡng sinh free?

Dưỡng sinh is free to download, with no in-app purchases.

### Do FOLAS or Dưỡng sinh have ads?

Neither FOLAS nor Dưỡng sinh shows ads.

### Which is updated more often, FOLAS or Dưỡng sinh?

FOLAS ships an update every 3 months, and Dưỡng sinh every 6 months. Most recently, FOLAS was updated on October 6, 2026 and Dưỡng sinh on October 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*