# Breathe out vs Intermittent Fasting Timer 168

The clearest difference is in-app purchases: Breathe out at none against Intermittent Fasting Timer 168's 6. Intermittent Fasting Timer 168's advantage is update cadence (every 3 weeks vs every 4 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month. Breathe out asks for nothing beyond the download.

Breathe out ships an update every 4 months, Intermittent Fasting Timer 168 every 3 weeks. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Breathe out | Intermittent Fasting Timer 168 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (21 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews)** |
| Number of ratings | — | **21** |
| Positive reviews | — | 78.9% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 2 MB | 44 MB |
| Requires iOS | **15.4** | 15.6 |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Sebastian Schilling](https://appshunter.io/developer/1652215026) | [FOR NEXT GEN](https://appshunter.io/developer/1678658634) |

## What reviewers say

### Breathe out

[App page](https://appshunter.io/ios/app/breathe-out/id6444737329)

**Features:** macOS Compatibility

**In-app purchases:** none


### Intermittent Fasting Timer 168

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267)

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

**Highlights:** Intermittent fasting tracker, Menstrual cycle tracking, Period predictions and reminders, Ovulation tracking, Weight and hydration monitoring, Workout and activity logging, Nutrition and meal planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly 20% Offer | $7.99 | per month |
| Monthly | $9.99 | per month |
| Yearly + 1-Week Free Coaching | $59.99 | per year |
| Yearly with 7-Day Free Trial | $69.99 | per year |
| Lifetime 30% Off | $49.99 | one-time |
| Lifetime Offer | $69.99 | one-time |


## Frequently asked questions

### Is Breathe out free?

Breathe out is free to download, with no in-app purchases.

### Is Intermittent Fasting Timer 168 free?

Intermittent Fasting Timer 168 is free to download, with in-app purchases available.

### Do Breathe out or Intermittent Fasting Timer 168 have ads?

Neither Breathe out nor Intermittent Fasting Timer 168 shows ads.

### Which is updated more often, Breathe out or Intermittent Fasting Timer 168?

Breathe out ships an update every 4 months, and Intermittent Fasting Timer 168 every 3 weeks. Most recently, Breathe out was updated on October 10, 2026 and Intermittent Fasting Timer 168 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*