# Matt Skelly Training vs Empower Method Studio

The clearest difference is ads: Matt Skelly Training at none against Empower Method Studio's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Matt Skelly Training ships an update every 6 weeks, Empower Method Studio every 3 weeks. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Matt Skelly Training | Empower Method Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/matt-skelly-training/id6444769451/reviews)** | — |
| Number of ratings | **5** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 176 MB | 126 MB |
| Requires iOS | 15.5 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [GROWING INTO HEALTH PROGRAM, LLC](https://appshunter.io/developer/1656712037) | [Empower Method Studio LLC](https://appshunter.io/developer/1786418468) |

## What reviewers say

### Matt Skelly Training

[App page](https://appshunter.io/ios/app/matt-skelly-training/id6444769451)

Access personalized workout programs, track your fitness journey, and monitor nutrition and habits with coach support. Engage with digital communities and track progress with milestone badges and real-time messaging.

**Highlights:** Access training plans, Track workouts and nutrition, Follow exercise videos, Monitor daily habits, Set and track goals, Message your coach, Join digital communities

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Empower Method Studio

[App page](https://appshunter.io/ios/app/empower-method-studio/id6739639884)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Matt Skelly Training free?

Matt Skelly Training is free to download, with no in-app purchases.

### Is Empower Method Studio free?

Empower Method Studio is free to download, with no in-app purchases.

### Do Matt Skelly Training or Empower Method Studio have ads?

Empower Method Studio shows ads; Matt Skelly Training does not.

### Which is updated more often, Matt Skelly Training or Empower Method Studio?

Matt Skelly Training ships an update every 6 weeks, and Empower Method Studio every 3 weeks. Most recently, Matt Skelly Training was updated on October 24, 2026 and Empower Method Studio on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*