# Restore Sleep vs BodyState

The clearest difference is in-app purchases: Restore Sleep at none against BodyState's 10. Restore Sleep also leads on ads (none vs shown) and rating (5.0 vs 4.6). BodyState's advantage is ratings volume (1.7K vs 6). On price, update cadence and device support there is nothing between them.

Both are free to download. BodyState sells 10 in-app purchases, starting at $2.99 per 7 days. Restore Sleep asks for nothing beyond the download.

Restore Sleep holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: BodyState has 1.7K ratings behind it against 6, so its average is the more settled of the two.

Restore Sleep ships an update every 4 weeks, BodyState every 6 weeks. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Restore Sleep | BodyState |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/restore-sleep/id6444783972/reviews)** | [4.6 (1.7K ratings)](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325/reviews) |
| Number of ratings | 6 | **1.7K** |
| Positive reviews | — | 77.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 4 weeks** | Every 6 weeks |
| Monetization | **Free** | Subscription |
| Size | 101 MB | 170 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [FIR Momentum, Inc.](https://appshunter.io/developer/1791805128) | [Fitness & Sports apps SRL](https://appshunter.io/developer/1848120406) |

## What reviewers say

### Restore Sleep

[App page](https://appshunter.io/ios/app/restore-sleep/id6444783972)

This app offers clinical diagnosis and treatment for sleep disorders like insomnia and sleep apnea from home. It also measures snoring severity for non-clinical users and provides detailed sleep quality analysis with a wearable device for enrolled patients.

**Highlights:** Clinical diagnosis for sleep disorders, Home-based treatment options, Snoring severity measurement, Sleep quality analysis, Pulse rate and blood oxygen tracking, Sleep stage duration monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### BodyState

[App page](https://appshunter.io/ios/app/bodystate-vitals-tracker/id6479940325)

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

**Highlights:** Personalized Energy Score, Sleep & Recovery Tracking, Stress Insights via HRV, Acute Training Load (ATL), Personalized Baseline Learning, All-in-One Dashboard, Apple Health Sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $2.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Weekly premium | $4.99 | per 7 days |
| Yearly premium | $39.99 | per year |
| Yearly premium | $39.99 | per year |
| Yearly premium | $49.99 | per year |
| Supporter | $4.99 | one-time |
| Patron | $9.99 | one-time |
| Champion | $14.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Accurate body battery tracking
- 💡 Helpful for managing recovery and fatigue
- 🔒 No ads or in-app purchases
- 👍 Clean and intuitive interface

**What reviewers complain about**

- 🐛 Syncing issues with Apple Health
- 🔍 Limited data history
- 🔍 Needs more detailed explanations of metrics

**Reported bugs**

- Inability to access app due to Health permissions
- App not working after updates

**Requested features**

- Longer data history
- Automatic Apple Watch complication updates
- Customization options
- Ability to manually log feelings/recovery


## Frequently asked questions

### Is Restore Sleep free?

Restore Sleep is free to download, with no in-app purchases.

### Is BodyState free?

BodyState is free to download, with in-app purchases available.

### Which has better reviews, Restore Sleep or BodyState?

Restore Sleep is rated higher. Restore Sleep averages 5.0 out of 5 from 6 ratings, while BodyState averages 4.6 from 1.7K ratings.

### Do Restore Sleep or BodyState have ads?

BodyState shows ads; Restore Sleep does not.

### Which is updated more often, Restore Sleep or BodyState?

Restore Sleep ships an update every 4 weeks, and BodyState every 6 weeks. Most recently, Restore Sleep was updated on November 3, 2026 and BodyState on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*