# Restore Sleep vs HERO

The clearest difference is ads: Restore Sleep at none against HERO's shown. Restore Sleep also leads on monetization model (free vs ad-supported) and ratings volume (6 vs 1). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Restore Sleep against 5.0 for HERO. That said, the two scores are not equally well evidenced: Restore Sleep has 6 ratings behind it against 1, so its average is the more settled of the two.

Restore Sleep ships an update every 4 weeks, HERO every 3 weeks. The most recent releases landed on September 10, 2026 and August 5, 2026 respectively.

## The numbers

| Metric | Restore Sleep | HERO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/restore-sleep/id6444783972/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/hero-small-acts-big-changes/id6740477991/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | **Free** | Ad-supported |
| Size | 101 MB | 150 MB |
| Requires iOS | 15.6 | **15.5** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [FIR Momentum, Inc.](https://appshunter.io/developer/1791805128) | [Hero Zen Inc](https://appshunter.io/developer/1782665797) |

## What reviewers say

### Restore Sleep

[App page](https://appshunter.io/ios/app/restore-sleep/id6444783972)

This app offers clinical diagnosis and treatment for sleep disorders like insomnia and sleep apnea from home. It also measures snoring severity for non-clinical users and provides detailed sleep quality analysis with a wearable device for enrolled patients.

**Highlights:** Clinical diagnosis for sleep disorders, Home-based treatment options, Snoring severity measurement, Sleep quality analysis, Pulse rate and blood oxygen tracking, Sleep stage duration monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### HERO

[App page](https://appshunter.io/ios/app/hero-small-acts-big-changes/id6740477991)

This app encourages daily acts of kindness for your mind, body, and community. Share moments of mindfulness, nature, or good deeds, and connect with friends through 'Kudos'. Track your progress with a daily score.

**Highlights:** Daily good deed tracking, Mindful, Nature, and Kindness posts, Send and receive 'Kudos', Daily personal score, Social sharing of positive actions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Restore Sleep free?

Restore Sleep is free to download, with no in-app purchases.

### Is HERO free?

HERO is free to download, with no in-app purchases.

### Which has better reviews, Restore Sleep or HERO?

Restore Sleep and HERO are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do Restore Sleep or HERO have ads?

HERO shows ads; Restore Sleep does not.

### Which is updated more often, Restore Sleep or HERO?

Restore Sleep ships an update every 4 weeks, and HERO every 3 weeks. Most recently, Restore Sleep was updated on September 10, 2026 and HERO on August 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*