# Restore Sleep vs Steps

The clearest difference is update cadence: Steps at every 4 days against Restore Sleep's every 4 weeks. Restore Sleep's advantage is device support (3 vs 1) and iOS requirement (15.6 vs 17.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Restore Sleep against 5.0 for Steps. Both are backed by a comparable volume of ratings — 6 and 3 respectively.

Restore Sleep ships an update every 4 weeks, Steps every 4 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Restore Sleep | Steps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/restore-sleep/id6444783972/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/steps-social-walking/id6773636630/reviews) |
| Number of ratings | **6** | 3 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 4 days** |
| Monetization | Free | Free |
| Size | 101 MB | 7 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [FIR Momentum, Inc.](https://appshunter.io/developer/1791805128) | [Anatol Korel](https://appshunter.io/developer/6773636632) |

## What reviewers say

### Restore Sleep

[App page](https://appshunter.io/ios/app/restore-sleep/id6444783972)

This app offers clinical diagnosis and treatment for sleep disorders like insomnia and sleep apnea from home. It also measures snoring severity for non-clinical users and provides detailed sleep quality analysis with a wearable device for enrolled patients.

**Highlights:** Clinical diagnosis for sleep disorders, Home-based treatment options, Snoring severity measurement, Sleep quality analysis, Pulse rate and blood oxygen tracking, Sleep stage duration monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### Steps

[App page](https://appshunter.io/ios/app/steps-social-walking/id6773636630)

Transform your daily walks into exciting races against friends. Set step goals on real-world routes and compete to reach them first. Climb leaderboards and push each other to stay active.

**Highlights:** Walking races with friends, Set step goals, Real-world routes, Leaderboard competition, Social motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Restore Sleep free?

Restore Sleep is free to download, with no in-app purchases.

### Is Steps free?

Steps is free to download, with no in-app purchases.

### Which has better reviews, Restore Sleep or Steps?

Restore Sleep and Steps are both rated 5.0 out of 5 on the App Store, from 6 and 3 ratings respectively.

### Do Restore Sleep or Steps have ads?

Neither Restore Sleep nor Steps shows ads.

### Which is updated more often, Restore Sleep or Steps?

Restore Sleep ships an update every 4 weeks, and Steps every 4 days. Most recently, Restore Sleep was updated on November 3, 2026 and Steps on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*