# Restore Sleep vs Sleep Mate

The clearest difference is ads: Restore Sleep at none against Sleep Mate's shown. Sleep Mate's advantage is update cadence (every 3 days vs every 4 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Restore Sleep ships an update every 4 weeks, Sleep Mate every 3 days. The most recent releases landed on November 3, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Restore Sleep | Sleep Mate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/restore-sleep/id6444783972/reviews)** | — |
| Number of ratings | **6** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 101 MB | 88 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [FIR Momentum, Inc.](https://appshunter.io/developer/1791805128) | [seongho park](https://appshunter.io/developer/6801357251) |

## What reviewers say

### Restore Sleep

[App page](https://appshunter.io/ios/app/restore-sleep/id6444783972)

This app offers clinical diagnosis and treatment for sleep disorders like insomnia and sleep apnea from home. It also measures snoring severity for non-clinical users and provides detailed sleep quality analysis with a wearable device for enrolled patients.

**Highlights:** Clinical diagnosis for sleep disorders, Home-based treatment options, Snoring severity measurement, Sleep quality analysis, Pulse rate and blood oxygen tracking, Sleep stage duration monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### Sleep Mate

[App page](https://appshunter.io/ios/app/sleep-mate-sleep-tracker/id6801357249)

**In-app purchases:** none


## Frequently asked questions

### Is Restore Sleep free?

Restore Sleep is free to download, with no in-app purchases.

### Is Sleep Mate free?

Sleep Mate is free to download, with no in-app purchases.

### Do Restore Sleep or Sleep Mate have ads?

Sleep Mate shows ads; Restore Sleep does not.

### Which is updated more often, Restore Sleep or Sleep Mate?

Restore Sleep ships an update every 4 weeks, and Sleep Mate every 3 days. Most recently, Restore Sleep was updated on November 3, 2026 and Sleep Mate on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*