# Mental Calm vs Depression Tracker

The clearest difference is rating: Depression Tracker at 4.3 against Mental Calm's 3.9. Depression Tracker also leads on device support (4 vs 2). Mental Calm's advantage is review sentiment (100% vs 75%) and update cadence (every 5 weeks vs every 3 months). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Mental Calm sells 1 one-off in-app purchase and Depression Tracker sells 17 in-app purchases, starting at $4.95 per month. Whichever you choose, the download price is not the number that matters.

Depression Tracker holds the better App Store score, 4.3 against 3.9. Both are backed by a comparable volume of ratings — 7 and 12 respectively. Written reviews complicate that: 100% of Mental Calm's written reviews are positive against 75% of Depression Tracker's, so the app with the better star average is not the one people write more warmly about.

Mental Calm ships an update every 5 weeks, Depression Tracker every 3 months. The most recent releases landed on August 12, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Mental Calm | Depression Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.9 (7 ratings)](https://appshunter.io/ios/app/mental-calm-self-mood-tracker/id6444785104/reviews) | **[4.3 (12 ratings)](https://appshunter.io/ios/app/depression-tracker/id6474817935/reviews)** |
| Number of ratings | 7 | **12** |
| Positive reviews | **100.0% of reviews** | 75.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 12 MB | 216 MB |
| Requires iOS | 16.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Svetlana Rabosh](https://appshunter.io/developer/1614133369) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### Mental Calm

[App page](https://appshunter.io/ios/app/mental-calm-self-mood-tracker/id6444785104)

Understand and manage your emotions with this mood tracking app. Analyze your thoughts, develop positive thinking, and reduce anxiety through daily journaling and self-awareness exercises. Premium features include voice notes and photo attachments.

**Highlights:** Mood tracking and analysis, Personal emotional journal, Develop positive thinking skills, Reduce anxiety, Increase self-awareness, Voice notes (Premium), Photo attachments (Premium)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Self Harm Premium | $9.99 | one-time |


### Depression Tracker

[App page](https://appshunter.io/ios/app/depression-tracker/id6474817935)

This app helps manage Major Depressive Disorder through mood logging, symptom identification, and personalized insights. It offers healthcare integration, customizable goals, and self-care tools like mindfulness exercises and CBT modules.

**Highlights:** Comprehensive mood monitoring, Personalized insights and progress tracking, Seamless healthcare integration, Customizable experience with adaptive reminders, Holistic self-care tools including mindfulness and CBT, Educational resources and symptom encyclopedia

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $5.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $9.99 | per month |
| carey ai max | $19.99 | per month |
| yearly access | $19.99 | per year |
| smart pass | $24.99 | per year |
| carey ai ultra | $29.99 | per month |
| Premium Yearly | $34.99 | per year |
| plus | $34.99 | per year |
| limited discount | $34.99 | per year |
| Extended Trial | $39.99 | per year |
| yearly access | $44.99 | per year |
| 7-Day Trial | $49.99 | per year |
| store credit | $1.99 | one-time |
| carey ai credits | $8.99 | one-time |
| lifetime upgrade | $119.99 | one-time |


## Frequently asked questions

### Is Mental Calm free?

Mental Calm is free to download, with in-app purchases available.

### Is Depression Tracker free?

Depression Tracker is free to download, with in-app purchases available.

### Which has better reviews, Mental Calm or Depression Tracker?

Depression Tracker is rated higher. Mental Calm averages 3.9 out of 5 from 7 ratings, while Depression Tracker averages 4.3 from 12 ratings.

### Do Mental Calm or Depression Tracker have ads?

Neither Mental Calm nor Depression Tracker shows ads.

### Which is updated more often, Mental Calm or Depression Tracker?

Mental Calm ships an update every 5 weeks, and Depression Tracker every 3 months. Most recently, Mental Calm was updated on August 12, 2026 and Depression Tracker on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*