# تمرن vs Shagf

The clearest difference is update cadence: Shagf at fortnightly against تمرن's every 5 months. تمرن's advantage is iOS requirement (12.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

تمرن ships an update every 5 months, Shagf fortnightly. The most recent releases landed on September 16, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | تمرن | Shagf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/shagf/id6475538548/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 71.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Fortnightly** |
| Monetization | — | Ad-supported |
| Size | 38 MB | 51 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Tkhear EST](https://appshunter.io/developer/1493143841) | [Abdulhameed Alibrahim](https://appshunter.io/developer/1767100382) |

## What reviewers say

### تمرن

[App page](https://appshunter.io/ios/app/id6444798337)

**Features:** macOS Compatibility

**In-app purchases:** none


### Shagf

[App page](https://appshunter.io/ios/app/shagf/id6475538548)

This app provides professional home fitness training with a focus on client health and well-being. It aims to be a daily companion for personal growth and healthy living, featuring a loyalty program to reward users.

**Highlights:** Home fitness services, Professional trainers, Client well-being focus, Personal growth support, Healthy living guidance, Loyalty program

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is تمرن free?

تمرن is free to download, with no in-app purchases.

### Is Shagf free?

Shagf is free to download, with no in-app purchases.

### Do تمرن or Shagf have ads?

Neither تمرن nor Shagf shows ads.

### Which is updated more often, تمرن or Shagf?

تمرن ships an update every 5 months, and Shagf fortnightly. Most recently, تمرن was updated on September 16, 2026 and Shagf on September 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*