# HealthThenMore vs Elyfia

The clearest difference is update cadence: HealthThenMore at every 9 days against Elyfia's every 2 months. HealthThenMore also leads on iOS requirement (14.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HealthThenMore ships an update every 9 days, Elyfia every 2 months. The most recent releases landed on November 7, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | HealthThenMore | Elyfia |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 2 months |
| Monetization | — | Free |
| Size | 52 MB | 26 MB |
| Requires iOS | **14.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [HealthThenMore Limited](https://appshunter.io/developer/1657153040) | [Elyfia](https://appshunter.io/developer/1772028305) |

## What reviewers say

### HealthThenMore

[App page](https://appshunter.io/ios/app/healththenmore/id6444831243)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Elyfia

[App page](https://appshunter.io/ios/app/elyfia/id6736479325)

This app offers digital health coaching and lifestyle guidance for individuals managing fibromyalgia. It connects users with expert coaches via messaging and provides educational video content and goal tracking tools to empower users in their health journey.

**Highlights:** Digital health coaching, Expert coaches (doctors, trainers, certified coaches), Instant messaging support, Video insights library, Health goal creation and tracking, Lifestyle guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HealthThenMore free?

HealthThenMore is free to download, with no in-app purchases.

### Is Elyfia free?

Elyfia is free to download, with no in-app purchases.

### Do HealthThenMore or Elyfia have ads?

Neither HealthThenMore nor Elyfia shows ads.

### Which is updated more often, HealthThenMore or Elyfia?

HealthThenMore ships an update every 9 days, and Elyfia every 2 months. Most recently, HealthThenMore was updated on November 7, 2026 and Elyfia on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*