# Its Only Halftime vs MyIFT

The clearest difference is ratings volume: Its Only Halftime at 8 against MyIFT's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Its Only Halftime against 5.0 for MyIFT. That said, the two scores are not equally well evidenced: Its Only Halftime has 8 ratings behind it against 1, so its average is the more settled of the two.

Its Only Halftime ships an update every 6 weeks, MyIFT every 5 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Its Only Halftime | MyIFT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/its-only-halftime/id6444901360/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/myift/id6747093902/reviews) |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | Free | Free |
| Size | 172 MB | 186 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Dr. Andreas Group, LLC](https://appshunter.io/developer/1568004652) | [IRON FORTRESS TRAINING LLC](https://appshunter.io/developer/1819823786) |

## What reviewers say

### Its Only Halftime

[App page](https://appshunter.io/ios/app/its-only-halftime/id6444901360)

This app helps professionals redefine aging through personalized nutrition, fitness, and lifestyle science. It offers custom solutions based on lab testing and provides tools to track progress, connect with coaches, and join supportive communities.

**Highlights:** Personalized lab testing and analysis, Customized nutrition and fitness plans, Workout tracking and exercise videos, Meal tracking and habit monitoring, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### MyIFT

[App page](https://appshunter.io/ios/app/myift/id6747093902)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements to achieve your wellness goals with guidance from your coach.

**Highlights:** Customized training plans, Workout and exercise tracking, Nutrition and meal tracking, Habit tracking, Goal setting and progress monitoring, Coach messaging, Body measurement tracking

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Its Only Halftime free?

Its Only Halftime is free to download, with no in-app purchases.

### Is MyIFT free?

MyIFT is free to download, with no in-app purchases.

### Which has better reviews, Its Only Halftime or MyIFT?

Its Only Halftime and MyIFT are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.

### Do Its Only Halftime or MyIFT have ads?

Neither Its Only Halftime nor MyIFT shows ads.

### Which is updated more often, Its Only Halftime or MyIFT?

Its Only Halftime ships an update every 6 weeks, and MyIFT every 5 weeks. Most recently, Its Only Halftime was updated on November 3, 2026 and MyIFT on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*