# Its Only Halftime vs Holsm

The clearest difference is ratings volume: Its Only Halftime at 8 against Holsm's 1. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Its Only Halftime against 5.0 for Holsm. That said, the two scores are not equally well evidenced: Its Only Halftime has 8 ratings behind it against 1, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 6 weeks. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Its Only Halftime | Holsm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (8 ratings)](https://appshunter.io/ios/app/its-only-halftime/id6444901360/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/holsm/id6761128558/reviews) |
| Number of ratings | **8** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free | Free |
| Size | 172 MB | 180 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Dr. Andreas Group, LLC](https://appshunter.io/developer/1568004652) | [Holsm Ltd](https://appshunter.io/developer/1887906200) |

## What reviewers say

### Its Only Halftime

[App page](https://appshunter.io/ios/app/its-only-halftime/id6444901360)

This app helps professionals redefine aging through personalized nutrition, fitness, and lifestyle science. It offers custom solutions based on lab testing and provides tools to track progress, connect with coaches, and join supportive communities.

**Highlights:** Personalized lab testing and analysis, Customized nutrition and fitness plans, Workout tracking and exercise videos, Meal tracking and habit monitoring, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Holsm

[App page](https://appshunter.io/ios/app/holsm/id6761128558)

This app offers a comprehensive approach to women's wellness, combining strength training, nutrition, mindset coaching, and breathwork. It provides structured programs, expert guidance, and a supportive community to help users build strength, confidence, and energy.

**Highlights:** Progressive strength training programs, Guided workout videos, Nutrition logging and recipes, Mindset coaching, Breathwork and meditation sessions, Yoga and recovery sessions, Community support and coaching messages

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Its Only Halftime free?

Its Only Halftime is free to download, with no in-app purchases.

### Is Holsm free?

Holsm is free to download, with no in-app purchases.

### Which has better reviews, Its Only Halftime or Holsm?

Its Only Halftime and Holsm are both rated 5.0 out of 5 on the App Store, from 8 and 1 ratings respectively.

### Do Its Only Halftime or Holsm have ads?

Neither Its Only Halftime nor Holsm shows ads.

### Which is updated more often, Its Only Halftime or Holsm?

Its Only Halftime ships an update every 6 weeks, and Holsm every 6 weeks. Most recently, Its Only Halftime was updated on October 11, 2026 and Holsm on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*