# Strong Method vs Studio Vela

The clearest difference is ads: Strong Method at none against Studio Vela's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Strong Method ships an update every 4 weeks, Studio Vela every 3 weeks. The most recent releases landed on September 16, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Strong Method | Studio Vela |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (14 ratings)](https://appshunter.io/ios/app/strong-method/id6444911483/reviews)** | — |
| Number of ratings | **14** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 121 MB | 34 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Studio Vela inc.](https://appshunter.io/developer/1728153255) |

## What reviewers say

### Strong Method

[App page](https://appshunter.io/ios/app/strong-method/id6444911483)

This app offers guided strength training workouts with live classes, on-demand sessions, and structured programs. It provides accountability, motivation, and a supportive community to help users build strength and confidence with minimal equipment.

**Highlights:** Weekly live strength classes, Structured challenge programs, 300+ on-demand workouts, Stream anytime, anywhere, Supportive community features, Minimal equipment required

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Studio Vela

[App page](https://appshunter.io/ios/app/studio-vela/id6476892195)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Strong Method free?

Strong Method is free to download, with no in-app purchases.

### Is Studio Vela free?

Studio Vela is free to download, with no in-app purchases.

### Do Strong Method or Studio Vela have ads?

Studio Vela shows ads; Strong Method does not.

### Which is updated more often, Strong Method or Studio Vela?

Strong Method ships an update every 4 weeks, and Studio Vela every 3 weeks. Most recently, Strong Method was updated on September 16, 2026 and Studio Vela on September 10, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*